Apple Crisp III – Easy-to-make Low Potassium Dessert

An Apple Crisp III is an easy dessert that’s perfect for a fall or winter meal. With a simple combination of apples and cinnamon, it’s the perfect sweet-tart apple dessert for two. And the topping is irresistible, too! The best part of this dessert is that it can be eaten any time of the year. It’s a delicious treat to share with friends and family. The crisp is a delicious fall treat and can be served with ice cream or even with a scoop of vanilla ice cream.

Low Potassium Apple Crisp III Recipes

Apple Crisp
Warm, cinnamon-kissed apple crisp – a comforting delight.
Apple Crisp Iii - Easy-To-Make Low Potassium Dessert 1

Low potassium Apple Crisp III

This apple crisp is a great recipe for a fall-themed dessert. It's delicious and low-calorie, and will be sure to impress your guests. If you are cooking an apple crisp for a family dinner, try one that's ideal for two. It's easy to make and will keep everyone happy. It can be adapted for any size household, and is the perfect small batch dessert. It's the perfect fall dessert!
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Course: Cake
Cuisine: American
Diet: Low Calorie
Keyword: apple, apple crisp
CookingStyle: Baking
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 226kcal
Author: Gobble The Cook and James Anderson
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  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
  • Place apples in prepared dish. Sprinkle with cinnamon. Pour water over all. In a bowl, cream together sugar and butter. Blend in flour. Sprinkle mixture evenly over apples.
  • Bake in preheated oven 30 to 40 minutes, until apples are tender and crust is golden.



This dessert is easy to make and is perfect for a fall-themed dessert. Besides being delicious, an apple crisp will also keep you warm during the fall weather. It's a simple and delicious dessert that is quick and easy to prepare and the perfect size for a family dinner. You can serve it with ice cream. It's a great choice for your next meal. You can't go wrong with a fall-themed dessert.
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Serving: 1serving | Calories: 226kcal | Carbohydrates: 41g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 128mg | Potassium: 323mg | Fiber: 4g | Sugar: 19g | Vitamin A: 267IU | Vitamin C: 6mg | Calcium: 154mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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Alternative Preparation Method: Slow Cooker Apple Crisp

Apple Crisp
Apple crisp topped with a scoop of creamy vanilla ice cream.

Begin by meticulously preparing the apples – peel, core, and slice them evenly to ensure consistent cooking. Grease the inside of your slow cooker and arrange the sliced apples within its comforting confines. In a separate bowl, concoct a blend of granulated sugar, ground cinnamon, ground nutmeg, salt, and pure vanilla extract. Sprinkle this sweet and spicy mixture evenly over the apples, imparting layers of warmth and flavor. Now, in another bowl, assemble the crisp topping by combining rolled oats and all-purpose flour, and then incorporate cold, cubed unsalted butter. Use a pastry cutter or fork to achieve a crumbly texture, setting the stage for the crowning glory of your Apple Crisp. Sprinkle this oat and flour topping evenly over the layers of apples and spice in the slow cooker. Cover it with the lid, set the slow cooker to the “Low” heat setting, and let your creation unfold over 2.5 to 3 hours. Check for doneness, ensuring tender apples and a golden, crispy topping.

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Tips for making Apple Crisp

Apple Crisp
Perfectly golden and crispy topping is the key to our apple crisp.

Cooking Tips

When embarking on the journey of creating your own Apple Crisp III, the selection of apples is paramount. I prefer a mix of tart and sweet varieties to achieve a complex flavor profile. A Granny Smith brings in a pleasant sharpness that offsets the sweetness of a Honeycrisp beautifully. The interplay of these tastes can evoke a sense of childhood nostalgia, as the apples bake into a soft, almost melodic harmony.

The crumb topping is where your personal touch comes into play, a canvas for your culinary artistry. Oats lend a delightful chewiness, brown sugar melts into a caramelized dream, while a pinch of cinnamon contributes depth that can only be described as a warm embrace to your senses. Walnuts or pecans can be sprinkled on as a small, crunchy encore to the soft apple performance underneath.

Baking is as much about patience as it is about the ingredients. The scent that fills your kitchen is a prelude to the joy that the Apple Crisp III will bring. Giving the dessert enough time in the oven is crucial for achieving that golden-brown top layer and fully cooked apples underneath, which should be tender to the bite but not mushy – a delicate balance that reminds us that good things truly come to those who wait.

Do not be afraid to experiment with a touch of nutmeg or allspice to suit your mood, for cooking is a personal journey. Adding a dollop of ice cream on top of a warm serving of Apple Crisp III can elevate the experience, introducing a cool contrast that feels like a cozy blanket on a chilly evening.

Serving Suggestions

Apple Crisp
Embrace the harmony of sweet and tart with our apple crisp.

Serving suggestions act as a creative compass, guiding the enhancement of flavors and the overall experience of consuming a specific dish. When contemplating accompaniments for the warm and nostalgic Apple Crisp III, with its cozy and sweet profile, one should seek pairings that either contrast or complement these attributes. A diverse range of dairy or dairy-alternative milk beverages, including Soy Milk, Oat Milk, Rice Milk, Almond Milk, Quinoa Milk, Cashew Milk, Coconut Milk, and Flax Seed Milk, can be served warm or cold alongside the apple crisp, offering a palate cleanser or even the base for a latte. Unconventional ice cream variations like Miso Salmo, Fish Tacos, Bunny Chow, Coconut Milk, and Kalmi Kabab can inspire unique flavors to pair with the apple crisp, such as miso caramel or savory-spiced creams. Hot beverages like Irish Coffee or Persian Rice Tea add a comforting touch, particularly during cooler seasons. A selection of desserts and sweets, including Pumpkin Pie, Sweet Mochi, Ogura Toast, Apple Crumble, Apple Galette, Witch’s Brew Champignons et Citron, Sesame Candies, and Candied Ginger, offers an array of sweet treats, with some potentially serving as alternatives to accompany the apple crisp. Light salads like Daikon Salad or Scallion Salad provide a refreshing and crisp counterpoint to the sweetness and texture of the apple crisp. Additionally, unconventional pairings like Coconut Milk and Pesto Panini, though not a beverage, open the door to creative interpretations, from basil-infused drinks to pesto-rimmed cocktail glasses. These suggestions aim to elevate the dining experience by harmonizing the sweetness and texture of the apple crisp with various flavors and sensations, ranging from the creamy smoothness of milk beverages to the sharp aromas of tea or the refreshing qualities of a light salad.

FAQs (Frequently Asked Questions) about Apple Crisp

Apple Crisp
Caramel drizzle takes apple crisp to a whole new level.
  • Can I use different fruits in this recipe? *Absolutely! While apple is the classic choice, you can experiment with other fruits like pears, peaches, or berries to create a unique fruit crisp. Just adjust sugar and spices as needed.
  • Can I make this in advance? *Yes, you can prepare the components in advance. Store the topping separately, and assemble before cooking to maintain its crispiness.
  • How do I store leftovers? *To store leftover Apple Crisp, cover it tightly and refrigerate. Reheat in the oven for the best texture.
  • Can I freeze Apple Crisp? *Yes, you can freeze it for up to 3 months. Make sure it’s in an airtight container or wrapped well in heavy-duty foil.
  • Can I use quick oats instead of old-fashioned oats for the topping? *Quick oats can be used, but they’ll result in a slightly different texture. Old-fashioned oats provide a heartier, crumbly topping.
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In blogging about a dish like Apple Crisp III, one would typically have covered the essential elements such as the recipe’s origin, its various interpretations, the ingredients, and the step-by-step preparation process. For a conclusion, it’s important to tie in all these elements while also offering personal insights or recommendations, and perhaps noting any relevant collaborations or mentions, such as with Food And Meal or, which could be a food blog or recipe database that may have shared this recipe or offered inspiration for the post.

In drawing our focus to the culmination of the Apple Crisp III blog post, one would reflect on the delectable layers of tender, spice-infused apples harmonizing with the crisp, buttery topping to create a symphony of flavors. This dessert not only represents a beloved classic but also an opportunity for readers to invite the warmth and comfort of home cooking into their kitchens. By emphasizing how Apple Crisp III can be both a nostalgic trip down memory lane and a canvas for culinary creativity, the post would encourage experimentation, maybe suggesting modifications or variations in alignment with the fresh, innovative approaches found on sites like Food And Meal.

Considering the community aspect of cooking, the conclusion might also suggest that readers share their own experiences with the recipe. By trying out different apple varieties or incorporating suggestions from, they can contribute to the collective knowledge and enjoyment of this humble yet versatile dessert.

To foster further engagement, the blog post might conclude with an invitation for readers to comment with their personal touches or to visit Food And Meal for additional recipes and tips, enhancing the post’s reach and its capacity to connect with a community of fellow food enthusiasts.

Media Photography at Food And Meal

Hi! I’m Paula from the Philippines, the passionate blogger and skilled photographer behind Gobble the Cook. I also spearhead the media photography for Food And Meal in Vietnam.

I'm James F Anderson, a noted sous chef from London and a Le Cordon Bleu alumnus. My career began in a Michelin-starred Parisian eatery, where my blend of classic and contemporary cooking, using seasonal ingredients, earned accolades. Recognized in culinary publications and on cooking shows, I’m committed to mentoring aspiring chefs and delivering memorable dining experiences, marking me as a standout talent in the culinary world.

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