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Nutrition Expert

How high carb foods badly affect your body?

April 14, 2022March 14, 2022 by Kelly Ms
How do high carb foods affect your body?

As fat and protein, carbohydrates play a vital role in the daily nutrition diet of the body. According to the US Food & Drug Administration (FDA), carbs occupy 40-65% of …

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Categories French, Health, Nutrition Expert, World Cuisine Tags healthy, high-carb drinks, high-carb foods

Best Foods for Your Sex Life – 5 Ways

April 12, 2020March 9, 2020 by Food and Meal
Best Foods for Your Sex Life

With your daily work and routine, do you still have the energy to keep up with your nightly romance? Eating three meals a day doesn’t guarantee you a healthy lifestyle …

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Categories Nutrition Expert Tags Foods for Your Sex

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Food And Meal’s Collection

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Top 10 authentic West African food recipes
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