Easy-to-make Guacamole Recipe with mayo – Healthy Salad Recipes

As a chef at Food And Meal, I’m always looking for ways to put a creative spin on classic recipes. Lately I’ve been experimenting with guacamole, trying to make it even creamier and more flavorful. During my trials, I stumbled upon a controversial ingredient that really takes guacamole to the next level – mayonnaise.

I’ll admit, I was skeptical at first. The idea of adding mayo to guac seemed strange. But I decided to have an open mind and give it a try. To my surprise, the mayo made the guacamole incredibly smooth and rich. It added a nice tang without overpowering the other flavors. I was amazed!

After my discovery, I did some research and found this isn’t a completely new concept. Apparently some chefs have been sneaking mayo into their guacamole for years to make it extra decadent. However this “secret ingredient” is still hotly debated among avocado aficionados.

As a chef, I’m always seeking new ways to put a creative twist on dishes while keeping the integrity of the original. I think this guacamole recipe with mayo strikes the perfect balance – it enhances the flavors instead of masking them. The creaminess from the mayo pairs perfectly with the richness of the avocado.

I’m excited to share this controversial yet delicious guacamole recipe with mayo featuring an unexpected ingredient – mayonnaise. I hope my readers at Food And Meal will keep an open mind and give this unique twist on a classic a try. Who knows, it might just become your new favorite way to enjoy guac! Let me know what you think in the comments.

Guacamole Recipe with mayo

A guacamole salad is one of the most delicious sides. This creamy avocado spread is often served as a topping for lettuce, tortilla chips, or fresh veggies. This salad is a delicious way to use guacamole in a healthy, delicious way. While the recipe originated in Mexico, it has made its way to many other countries and is now an integral part of Mexican and American cuisine.

Uacamole Salad
Fresh ingredients ready for our oven-roasted guacamole salad.
Easy-To-Make Guacamole Recipe With Mayo - Healthy Salad Recipes 1

Guacamole Salad

A guacamole salad is an excellent side dish or a meal in and of itself. It can be a complete meal in itself, and is great for a quick snack or meal. The ingredients in this salad are very versatile and can be adjusted to your taste. You can make it ahead of time, and then enjoy it as a cold meal. This salad is a delicious and healthy way to enjoy guacamole.
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Course: Salad
Cuisine: American, INTERNATIONAL, Mexican
Diet: Vegan
Keyword: Guacamole
CookingStyle: Handcrafted Cooking
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 372kcal
Author: James Anderson
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Base Ingredients

  • 2 ripe avocados peeled, pitted and diced
  • 3 ripe Roma tomatoes diced
  • 1/2 cup pitted olives roughly chopped
  • 1 cup canned garbanzo beans drained, rinsed and drained again
  • 2 tablespoons roughly torn flat-leaf parsley



  • To make the dressing, combine all of the dressing ingredients except the oil in a food processor or by hand if there are no solid chunks.
  • Slowly add the oil in small streams while mixing/whisking until it has a creamy consistency.
  • Divide the ingredients evenly among the mason jar/s.
  • Layer them in order based on the ingredient list above in a mason jar starting with the dressing.
  • Make sure the dressing does not touch the greens yet.
  • Place the lid and close tightly.

To Serve

  • Shake the jar well to coat the ingredients with the dressing and enjoy!



The traditional guacamole salad is made with smashed avocado and lime juice. You can add other ingredients, such as onion, cilantro, chili pepper, and cumin to customize your guacamole. If you want it spicy, you can add a little hot sauce or a squeeze of chili pepper. It is a great option for a quick, healthy dinner. Moreover, it can be made in just 15 minutes.
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Serving: 4servings | Calories: 372kcal | Carbohydrates: 13g | Protein: 5g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 24g | Sodium: 758mg | Potassium: 182mg | Fiber: 5g | Sugar: 1g | Vitamin A: 418IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Oven-Roasted Guacamole Salad

 Guacamole Salad
Chopped avocados, tomatoes, jalapeno, and cilantro mixed together.


  • 2 avocados, chopped
  • 1 cup chopped tomatoes
  • 1 jalapeno pepper, sliced (optional)
  • ¼ cup chopped cilantro
  • Kosher salt and pepper to taste
  • 3 tablespoons freshly squeezed lime juice
  • 1 tablespoon olive oil
  • 8 ounces shredded lettuce


  1. Preheat your oven to 400 degrees Fahrenheit.
  2. In a large mixing bowl, combine the chopped avocados, tomatoes, jalapeno pepper, and cilantro.
  3. Drizzle the mixture with olive oil and lime juice. Season with salt and pepper to taste.
  4. Toss the mixture until all the ingredients are well-coated with the oil and lime juice.
  5. Spread the mixture evenly on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for about 15-20 minutes or until the edges of the avocados and tomatoes start to brown slightly. This roasting process will enhance the flavors of the ingredients, giving your guacamole salad a unique, smoky taste.
  7. Once done, remove from the oven and let it cool for a few minutes.
  8. Toss the roasted mixture with the shredded lettuce in a serving bowl.
  9. Serve immediately and enjoy your Oven-Roasted Guacamole Salad!

This method adds a twist to the traditional guacamole salad, giving it a slightly smoky flavor that complements the freshness of the ingredients. It’s a simple and creative way to enjoy this classic dish.

Tips and Tricks about  Creamy Guacamole recipe

 Guacamole Salad
Drizzling olive oil and lime juice over the mixture

Cooking Tips for Guacamole Salad

  • Choose the Best Avocados: The quality of your avocados can make or break your guacamole salad. Ensure they’re ripe but not overripe or too green.
  • Use a Molcajete: This traditional Mexican mortar and pestle is ideal for mashing avocados to the perfect consistency. However, avoid mashing your avocados too much as it can result in a less desirable texture.
  • Fresh Lime Juice: Fresh lime juice adds a tangy flavor that complements the creaminess of the avocados. Be careful not to add too much, as it can overpower the other flavors.
  • Season Properly: A well-seasoned guacamole salad is key to bringing out the flavors of the ingredients. Don’t forget to season with salt and pepper.
  • Change Up Your Ingredients: Feel free to experiment with different ingredients like red peppers, diced onions, or crumbled cotija cheese to customize your guacamole salad to your liking.

Serving Suggestions for Guacamole Salad

Easy-To-Make Guacamole Recipe With Mayo
Easy-to-make guacamole recipe with mayo

This creamy and tangy guacamole recipe with mayo would pair deliciously with a variety of dishes. The rich, smooth texture would complement grilled meats like fish, chicken, or steak. You could also serve it alongside Mexican-inspired foods like tacos, quesadillas, or burritos.

Some specific serving ideas:

The possibilities are endless! The guacamole could also be used as a topping on burgers, sandwiches, wraps, or flatbreads. Feel free to get creative with serving suggestions by pairing this guacamole recipe with your favorite Tex-Mex and Latin American inspired dishes!

Frequently Asked Questions about Guacamole Salad

Best Guacamole Recipe With Mayo
Enjoying the unique, smoky flavor of our oven-roasted guacamole salad.

1. Why do people put mayo in guacamole?

Mayonnaise in guacamole is a personal preference and not a traditional ingredient. Some people add mayo for a creamier texture, while others prefer the traditional mix of avocados with lime, tomatoes, onions, and cilantro.

2. What is the trick to good guacamole?

The key to good guacamole is using ripe avocados, balancing flavors with lime, salt, and other ingredients, and maintaining a chunky texture for a satisfying mouthfeel.

3. What not to do when making guacamole?

Avoid using overripe or underripe avocados, over-mashing the avocados, adding too much lime juice, and neglecting proper seasoning. Keep it simple and let the natural flavors shine.

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4. How do Mexican restaurants keep guacamole from turning brown?

Mexican restaurants often keep guacamole fresh by storing it in airtight containers, minimizing exposure to air. Adding lime juice, which contains citric acid, helps slow down oxidation. Some also press plastic wrap directly onto the surface of the guacamole to reduce air contact.

5. How can I store leftover guacamole salad?

To store leftover guacamole salad, pour a thin layer of water or lemon/lime juice over it to create a barrier with the air. Cover the dish with plastic wrap, ensuring it’s flush with the guacamole to prevent air pockets. Alternatively, use a sealed container.

6. Can guacamole salad be part of a healthy diet?

Yes, guacamole salad can be part of a healthy diet. It provides monounsaturated fats, fiber, folate, and potassium. However, it’s calorically dense, so enjoy it mindfully and consider pairing it with other nutritious foods.

7. What are some creative ways to serve guacamole salad?

Guacamole salad can be served on toast, as a topping for burgers, patties, or as a filling for stuffed mushrooms or deviled eggs. Get creative and explore different serving options based on your preferences.

8. Can I add other ingredients to my guacamole salad?

Absolutely! Feel free to add ingredients like red peppers, diced onions, or crumbled cotija cheese to personalize your guacamole salad and enhance its flavor profile.

9. What should I avoid when making guacamole salad?

Avoid using avocados that are too ripe or not ripe enough, over-mashing, excessive lime juice, and insufficient seasoning. Strive for a balanced and flavorful guacamole salad by paying attention to ingredient quality and quantity.


In conclusion, my experimentation with adding mayonnaise to guacamole yielded delicious results that I’m excited to share. This unexpected yet complementary ingredient produces an ultra-creamy guac with a subtle tangy flavor. While controversial, it’s worth trying with an open mind – you may just find a new favorite spin on a beloved dish. I hope my readers at Food And Meal will join me in embracing creativity in the kitchen. A little innovation can transform even iconic recipes into something new and memorable. Let my guacamole recipe with mayo be the inspiration you need to start putting your own unique twist on classics!

I'm James F Anderson, a noted sous chef from London and a Le Cordon Bleu alumnus. My career began in a Michelin-starred Parisian eatery, where my blend of classic and contemporary cooking, using seasonal ingredients, earned accolades. Recognized in culinary publications and on cooking shows, I’m committed to mentoring aspiring chefs and delivering memorable dining experiences, marking me as a standout talent in the culinary world.
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