How to make Tamagoyaki – Japanese Rolled Omelets

If you have never had a Japanese Rolled Omelets before, it may seem like an intimidating process. But, don’t be discouraged. It’s surprisingly simple to make. This recipe is a cross between a traditional omelette and sushi. The rolled omellet is an easy and delicious way to start your day. It’s also versatile, and you can even make them into sushi maki or nigiri, which is a rice ball. You can also put a slice of fish, or another vegetable on top. If you are feeling adventurous, you can also add some chopped up nori sheets to your rolled omellet.

Japanese Rolled Omelets Recipes

How to make Tamagoyaki - Japanese Rolled Omelets
How to make Tamagoyaki – Japanese Rolled Omelets
How to make Tamagoyaki - Japanese Rolled Omelets 1

Tamagoyaki - Rolled Omelets

The Japanese Rolled Omelet is a traditional dish and is served in many Japanese restaurants. The Japanese rolled omelet has a sweet and savory flavor. It's easy to prepare and a delicious Japanese rolled omellet is worth the effort. Then, you can eat the tamagoyaki if you'd like. If you love Japanese rolled omeletts, you should definitely try this recipe.
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Course: Appetizer, Breakfast
Cuisine: Japanese
Diet: Low Calorie
Keyword: omelets, tamagoyaki
CookingStyle: Stir-Fry
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 140kcal
Author: Ms Kelly
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wooden sushi mat
large dish


  • 1 paper towel oil-soaked
  • 1 teaspoon soy sauce
  • 1 teaspoon mirin
  • 1 ½ tablespoons dashi homemade
  • 2 large eggs


  • Use spoons, beat the eggs in a shallow saucepan until well mixed and no clear egg whites remain.
  • In a mixing bowl, combine the cooled dashi, mirin, and soy sauce.
  • Heat a tamagoyaki pan to moderate.
  • Fill the plate with one-quarter of the beaten egg.
  • Start rolling when the egg has completely set on the bottom but is still partially damp on top.
  • Raise the rolled section with your chopsticks and allow the raw egg to run beneath it.
  • Cook for another 5 minutes, popping any big bubble that develops.
  • Place the tamagoyaki on a wooden sushi mat and grind it up firmly yet gently; set aside for 3 minutes.
  • Move the tamagoyaki to a large dish and, if necessary, cut crosswise.



Once you've completed the omelet, place it in the pan. Ensure that the bottom of the omelet is well-browned. To create a perfectly-rolled omellet, use a silicone brush to roll the omelette. A non-stick tamper-proof pan is ideal for Japanese Rolled omelelets. You should grease the pan with oil before placing the omellet in it.
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Serving: 1serving | Calories: 140kcal | Carbohydrates: 3g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 327mg | Sodium: 569mg | Potassium: 153mg | Fiber: 1g | Sugar: 2g | Vitamin A: 476IU | Calcium: 57mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Tips for making Tamagoyaki

How to make Tamagoyaki - Japanese Rolled Omelets

To make a Japanese Rolled Omelet, you’ll need a baking pan with a non-stick surface. It’s recommended that you use a large one. You’ll need a large, sturdy frying pan. You’ll also need a good-sized omelette pan. You can find a specialized omelet pan for this purpose. It’s important to select a non-stick one for your first attempt.

A rolled omelet can be easily made with a non-stick frying pan. The best way to make a Japanese omelet is to grease it with oil or a paper towel soaked in water. Next, you’ll need a frying pan with a medium heat. The pan should be greased with an absorbent paper. Once the omelet is ready, you’ll need to roll it over the oiled pan.

Once you’ve gotten the hang of rolling a Japanese rolled omelet, it’s time to move on to the other side of the pan. The rolled omellet should be set and not runny. Then, you’ll need to turn it over and roll it in circular motion using your chopsticks. If you have a non-stick pan, you can use a small spatula. Then, place the rolled omellet on top of it. If your rolled omelet is too thick, lightly grease it with a paper towel soaked in oil.

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Once the omelet is cooked, it is ready for rolling. Just make sure it’s not too runny or cooked through. Once it’s ready, you can place it in a hot omelet pan and flip it over. It’s that easy! You’ll be surprised at how tasty and healthy it is! So, try it! If you’ve ever had this dish, you’ll want to try it!

To prepare Japanese Rolled Omelets, you need to heat your pan. After preparing the pan, lightly oil it and pour in the egg mixture. After that, you should tilt the pan and pour the omelet log over the pan. Once you’ve finished rolling, flip it over again. This method helps you create the perfect omelette with ease. If you’re a beginner, you can try this recipe.

Once you’ve seasoned the omelet pan with oil, place the omellet. Then, coat the omelette with the egg mixture and tilt the omellet pan over the oiled surface. Before rolling, poke the omellet to release air. After rolling, the omellet should be cooked all the way through. You should remove the omellette from the pan.

Once you’ve cooked the omelet, flip it over to the other side and flip it back over again. Continue rolling the omellet over again, and flip it over again. You’ve completed a Japanese Rolled omelet! Enjoy! This recipe is easy to make and is an excellent breakfast. When you’re craving something special, try this recipe and you’ll be amazed by the flavor!

How to make Tamagoyaki - Japanese Rolled Omelets

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