How to prepare Vietnamese Jackfruit salad – Goi mit tron

The Vietnamese jackfruit salad is an incredible salad. Its flavor is absolutely out of this world! It’s incredibly refreshing and full of huge flavors. It combines meaty oyster mushrooms, tender young jackfruit, and fragrant fresh herbs, with lime, chile, and lime. To serve this dish, you should prepare toasted sesame Vietnamese rice crackers. Toasted sesame crackers are ideal for dipping the salad.

Vietnamese Jackfruit salad Recipes

How to prepare Vietnamese Jackfruit salad - Goi mit tron
How to prepare Vietnamese Jackfruit salad – Goi mit tron
How to prepare Vietnamese Jackfruit salad - Goi mit tron 1

Vietnamese Jackfruit salad

The Vietnamese jackfruit can be bought from Asian markets in the United States. You should peel it and slice it thinly. To make the Vietnamese jackfruit salad, the pork and shrimp should be peeled, and the jackfruit is cooked until it is tender. In this way, you can enjoy the salad without having to worry about frying it. The jackfruit will be soft and juicy, and you can make it a vegetarian meal.
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Course: Salad
Cuisine: Japanese
Diet: Vegan
Keyword: jackfruit salad
CookingStyle: Finger food
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 506kcal
Author: Ms Kelly
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Equipment

Ingredients

Instructions

  • In pan, heat 1 tbsp oil and sear shrimp on each side for about 1 minute or until cooked. Remove from pan and set aside.
  • In same pan, add 2 tbsps oil, shallots, and garlic. Saute for about 30 seconds or until shallots and garlic become fragrant, but not browned yet. Add sliced pork, fish sauce, sugar, salt.
  • Cook pork until tender. Remove pan from heat, toss in shrimp and black pepper.
  • Place mixture in bowl and toss with jackfruit, Vietnamese coriander and cilantro. Mix salad to combine all ingredients. Squeeze fresh lime juice over salad, fried crispy shallots and drizzle with Vietnamese fish sauce to taste.
  • Assemble sections of black sesame seed rice crackers or prawncrackers on plate. Top with jackfruit salad. Top with crushed peanuts and more herbs for garnish.

Video

Notes

If you don't have a jackfruit plant, you can purchase it canned. You can use both raw and grilled varieties. Before you prepare the salad, prepare the pork and shrimp by soaking them in cold water and then slicing them thinly. Once the jackfruit is soft, it should be rinsed in cold water and squeezed out gently with a clean dishcloth. Once you have all the ingredients, you can add the shrimp and pork to the bowl.
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Nutrition

Serving: 4servings | Calories: 506kcal | Carbohydrates: 4g | Protein: 43g | Fat: 35g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 264mg | Sodium: 845mg | Potassium: 710mg | Fiber: 1g | Sugar: 2g | Vitamin A: 150IU | Vitamin C: 5mg | Calcium: 103mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Other ways to making Vietnamese Jackfruit salad

How to prepare Vietnamese Jackfruit salad - Goi mit tron

To make the Vietnamese Jackfruit salad, you can make it with fresh or grilled jackfruit, shrimp, clams, or sliced pork belly. Combine these ingredients in a bowl with some chopped vegetables and crushed roasted peanuts. Serve with rice crackers and enjoy! This recipe can be made with any type of jackfruit. To serve it, simply eat it raw with a rice cracker. You can also make the salad with leftover fried chicken or fish.

To make the salad, you will need jackfruit. You can purchase canned jackfruit at any Asian market. Slice it thinly. Put it into a large bowl of cold water and squeeze the water out. Then, add the shrimp and pork belly slices and stir well. To dress the salad, you will need a mix of sugar, lime juice, fish sauce, and herbs. The dressing should be light, and you may wish to include some fish sauce or other meat ingredient to add more protein to the salad.

To make the Vietnamese jackfruit salad, you should start with young green jackfruit. It has a meat-like texture and mild flavor and can be sliced thinly. Once sliced, it is best to use pork belly slices. Then, you should mix the jackfruit with fish sauce. This is an excellent combination of the two. And the ingredients used for the Vietnamese julienned apricots in Vietnamese ring-shaped jackfruit are:

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To prepare this salad, you should prepare a jackfruit with a meat-like texture and a mild flavor. Usually, the Vietnamese will add shrimp, pork belly slices, and shrimp to the salad. The Vietnamese jackfruit is an important ingredient in the salad. The ingredients are the same in Vietnamese jackfruit salad. If you use fresh ripe pears, they will be even better. Just add a little fish sauce and you’ll be amazed at the amazing flavor of Vietnamese julienned pomegranates.

Some tips

How to prepare Vietnamese Jackfruit salad - Goi mit tron

You can purchase canned jackfruit in almost any Asian market. Slice the jackfruit into thin pieces and rinse them well under cold water. Gently squeeze out the excess water with a clean dishcloth. Be sure to drain off any extra liquid, as too much moisture will make the salad mushy. Prepare shrimp and pork according to the manufacturer’s directions. Then, slice the jackfruit into thin strips. Once the jackfruit is halved, remove the stems and discard.

For the Vietnamese jackfruit salad, you need seven ingredients and 9 steps. First, you need to prepare the jackfruit by slicing it thinly and adding a few pieces of cooked pork belly. Next, you should prepare the pork belly and shrimp by marinating them in a mixture of fish sauce, sugar, and lime juice. Then, add the jackfruit and shrimp to the bowl, and mix it well.

For the Vietnamese jackfruit salad, you should use young green jackfruit. The young green berry is the best type of jackfruit for the salad. It has a meat-like texture and a mild flavor. It is best to use a jackfruit that is sliced thin before cooking. After that, you should cook the jackfruit with the remaining ingredients and serve it with the rest of your meal.

How to prepare Vietnamese Jackfruit salad - Goi mit tron

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