East African TOFU LASAGNA easy recipe
- Prep Time: 20
- Cook Time: 35
- Total Time: 55
- Yield: 6-8 servings 1x
Description
Have you ever known a East African TOFU LASAGNA? .With my creativity, We write about direction to make the newest recipe of A TOFU LASAGNA.
This is Good for people who aren’t reluctant to try tofu. After this lasagna you and your guests will love it!
Scale
Ingredients
- 3 cups tomato sauce
- Diced I block of tofu
- 2 ½ cups baby spinach
- 3 garlic cloves (chopped)
- ½ cup basil (crumbled)
- 1 ½ teaspoon Italian seasoning
- 1 teaspoon hot chili flakes (minced)
- Pepper to taste
- Salt to taste
- ½ cup parmesan (shredded)
- 2 cups mozzarella
- 10 lasagna sheets (shredded)
Instructions
- Combine the tomato sauce and spinach in a large bowl. Put it aside.
- Mix the tofu, garlic, chili, basil, and Italian herbs in another bowl and put it aside.
- To assemble the lasagna, put a small amount of tomato sauce in the bottom of the baking pan. Decorate with pasta sheets. Put a small quantity of the tofu mixture and sprinkle with cheese. Repeat layers until the pan is full and finish with a layer of cheese.
- Bake for 40-50 minutes at 350° F until pasta is cooked and cheese is melted and bubbly.
Have fun!
- Category: main, side
- Cuisine: African, East African
Nutrition
- Serving Size: 6
- Calories: 338
- Sugar: 6g
- Sodium: 1003mg
- Fat: 15g
- Saturated Fat: 8g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 38mg
Keywords: TOFU LASAGNA