East African TOFU LASAGNA easy recipe

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This is Good for people who aren't reluctant to try tofu. After this lasagna you and your guests will love it!

East African TOFU LASAGNA easy recipe


  • Author: James Cook
  • Prep Time: 20
  • Cook Time: 35
  • Total Time: 55
  • Yield: 6-8 servings 1x

Description

Have you ever known a East African TOFU LASAGNA? .With my creativityWe write about direction to make the newest recipe of A TOFU LASAGNA.

This is Good for people who aren’t reluctant to try tofu. After this lasagna you and your guests will love it!


Scale

Ingredients

  • 3 cups tomato sauce
  • Diced I block of tofu
  • 2 ½ cups baby spinach
  • 3 garlic cloves (chopped)
  • ½ cup basil (crumbled)
  • 1 ½ teaspoon Italian seasoning
  • 1 teaspoon hot chili flakes (minced)
  • Pepper to taste
  • Salt to taste
  • ½ cup parmesan (shredded)
  • 2 cups mozzarella
  • 10 lasagna sheets (shredded)

Instructions

  1. Combine the tomato sauce and spinach in a large bowl. Put it aside.
  2. Mix the tofu, garlic, chili, basil, and Italian herbs in another bowl and put it aside.
  3. To assemble the lasagna, put a small amount of tomato sauce in the bottom of the baking pan. Decorate with pasta sheets. Put a small quantity of the tofu mixture and sprinkle with cheese. Repeat layers until the pan is full and finish with a layer of cheese.
  4. Bake for 40-50 minutes at 350° F until pasta is cooked and cheese is melted and bubbly.

Have fun!

  • Category: main, side
  • Cuisine: African, East African

Nutrition

  • Serving Size: 6
  • Calories: 338
  • Sugar: 6g
  • Sodium: 1003mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 38mg

Keywords: TOFU LASAGNA

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