Banana And Walnuts Oats – Easy-to-make Breakfast Overnight Oatmeal

If you’d like to enjoy this delicious breakfast anytime of the day, you can add toasted walnuts or bananas. Topping Banana And Walnuts Oats with honey or maple syrup will add extra sweetness to this breakfast. You can make a batch of oats the night before and enjoy it the next day! So, make some delicious banana and walnut oats and get ready to start your day! You’ll be glad you did!

Banana And Walnuts Oats Recipes

Banana And Walnuts Oats - Easy-to-make Breakfast Overnight Oatmeal 1

Banana And Walnuts Oats - Easy-to-make Breakfast Overnight Oatmeal 2

Banana And Walnuts Oats by Air Fryer

Banana and walnuts OATS are the perfect breakfast or dessert. They are nutritious and delicious, and you can enjoy them anytime of the day. Besides, they are easy to make and are an excellent choice for snacking after a heavy dinner. 
The combination of oats and walnuts is healthy for your heart and helps you stay active throughout the day. You can also increase your potassium intake by using organic wheat flour. You can eat as much as you want of banana and walnut oats with your daily diet.
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Course: Breakfast
Cuisine: INTERNATIONAL
Diet: Gluten Free, Low Calorie
Keyword: banana, oatmeal, walnut
CookingStyle: Air Fryer Cook
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 279kcal
Author: Ms Kelly
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Equipment

Instructions

  • In your air fryer mix oats with almond milk, water, walnuts, flaxseed meal, cinnamon, vanilla and nutmeg, stir, cover and cook at 360°f for 15 minutes.
  • Divide into bowls and serve for breakfast.
  • Enjoy!

Video

Notes

Bananas and walnuts are a healthy combination and make it a delicious dessert. They have a high fiber content and are rich in potassium. The oats are also high in fiber and can be frozen. In addition to bananas and walnuts, oats are an excellent source of micronutrients. This recipe is easy to make and will satisfy the cravings of even the pickiest eaters.
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Nutrition

Serving: 4servings | Calories: 279kcal | Carbohydrates: 37g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Sodium: 171mg | Potassium: 185mg | Fiber: 8g | Sugar: 4g | Vitamin A: 24IU | Vitamin C: 3mg | Calcium: 206mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Tips for making Banana And Walnuts Oats

Banana And Walnuts Oats - Easy-to-make Breakfast Overnight Oatmeal
Protein Packed Banana Nut Oatmeal

This delicious recipe is easy to prepare. All you need is a pan, a baking dish, and some water. Then, mix together the oats and bananas. In a separate bowl, add the walnuts and the optional sprinkle of sugar. Cook the oats for 25 to 35 minutes, until the oats are soft and fluffy. Then, divide them between four serving bowls and top with sliced bananas and walnuts.

Make the oats the night before and they are ready to go in the morning. This recipe calls for two bananas, half a banana per serving, one teaspoon of vanilla extract, and 1/4 cup of walnuts. You can substitute pecans or any other nut you like for a different taste. You can also use organic wheat flour if you’d like to boost your micronutrient intake.

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Then, the next day, simply bake the oats and enjoy a healthy breakfast. You can even eat them cold, and they won’t be stale. You can freeze them for later use, but they keep well and keep in the fridge for a long time. They’re also delicious and healthy. This healthy recipe is great for your heart and blood pressure, so you’ll want to try it out!

You can also freeze a slice of banana and walnut oat bread. There are many health benefits of BANANA AND WALNUTS OATBREAK, which is an ideal breakfast for diabetics.

Overnight oats are an ideal make-ahead breakfast for busy families. The oats stay fresh in the refrigerator for up to 5 days. You can even freeze them before you need to eat them. Once the oats have been chilled, they can be eaten the next day. If you’d rather have the oats the night before, make them a day ahead of time.

Banana And Walnuts Oats - Easy-to-make Breakfast Overnight Oatmeal
Banana oatmeal with honey, walnuts and cinnamon

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