If you’d like to enjoy this delicious breakfast anytime of the day, you can add toasted walnuts or bananas. Topping Banana And Walnuts Oats with honey or maple syrup will add extra sweetness to this breakfast. You can make a batch of oats the night before and enjoy it the next day! So, make some delicious banana and walnut oats and get ready to start your day! You’ll be glad you did!
Banana And Walnuts Oats Recipes
Banana And Walnuts Oats by Air Fryer
Equipment
Ingredients
- 1 banana peeled and mashed
- 1 cup steel cut oats
- 2 cups almond milk
- 2 cups water
- ¼ cup walnuts chopped
- 2 tablespoons flaxseed meal
- 2 teaspoons cinnamon powder
- 1 teaspoon vanilla extract
- ½ teaspoon nutmeg ground
Instructions
- In your air fryer mix oats with almond milk, water, walnuts, flaxseed meal, cinnamon, vanilla and nutmeg, stir, cover and cook at 360°f for 15 minutes.
- Divide into bowls and serve for breakfast.
- Enjoy!
Video
Notes
Nutrition
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.
Tips for making Banana And Walnuts Oats
This delicious recipe is easy to prepare. All you need is a pan, a baking dish, and some water. Then, mix together the oats and bananas. In a separate bowl, add the walnuts and the optional sprinkle of sugar. Cook the oats for 25 to 35 minutes, until the oats are soft and fluffy. Then, divide them between four serving bowls and top with sliced bananas and walnuts.
Make the oats the night before and they are ready to go in the morning. This recipe calls for two bananas, half a banana per serving, one teaspoon of vanilla extract, and 1/4 cup of walnuts. You can substitute pecans or any other nut you like for a different taste. You can also use organic wheat flour if you’d like to boost your micronutrient intake.
Then, the next day, simply bake the oats and enjoy a healthy breakfast. You can even eat them cold, and they won’t be stale. You can freeze them for later use, but they keep well and keep in the fridge for a long time. They’re also delicious and healthy. This healthy recipe is great for your heart and blood pressure, so you’ll want to try it out!
You can also freeze a slice of banana and walnut oat bread. There are many health benefits of BANANA AND WALNUTS OATBREAK, which is an ideal breakfast for diabetics.
Overnight oats are an ideal make-ahead breakfast for busy families. The oats stay fresh in the refrigerator for up to 5 days. You can even freeze them before you need to eat them. Once the oats have been chilled, they can be eaten the next day. If you’d rather have the oats the night before, make them a day ahead of time.
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