Savor the Aromas: Authentic Lamb Curry Recipe for Food Lovers

If you live in South Africa you would know there is a perception that only those that live in Durban can make the perfect South African Lamb Curry.  Its known to be a good flavored curry all over South Africa, no matter who makes it or what their slight variations in their own homes are.

Lamb Curry Recipe

 Lamb Curry
Spice it up! Explore the world of flavors with our lamb curry.
Savor The Aromas: Authentic Lamb Curry Recipe For Food Lovers 1

South African Lamb Curry

When it comes to making lamb curry, the Indian method is best. It is relatively simple and quick, and can be made in about an hour. 
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Course: Main dishes
Cuisine: African
Keyword: Curry, LAMB CURRY
CookingStyle: Simmering
Prep Time: 15 minutes
Cook Time: 1 hour 50 minutes
Total Time: 2 hours 5 minutes
Servings: 4 people
Calories: 545kcal
Author: Food and Meal
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Electric Cooker You can prepare this dish using an electric cooker if you're short on time.



  • 1-2 tablespoon Garlic, ginger, cumin, cinnamon, nutmeg, turmeric, garam masala, curry, coriander seeds, cinnamon sticks, cardamom seeds, and cumin seeds each for the powdered spices
  • Lamb meat
  • Salt
  • Black pepper
  • Olive oil
  • 2 onions
  • 1 green apple
  • Tomatoes
  • Sugar
  • Beef stock

Stumbles to serve on the side:


  • Season the lamb meat generously with coarse salt and black pepper.
  • Add the olive oil to a pan and let it heat up. Then, add the meat to it and brown it to seal the juices up. Remove the meat from the oil after browning.
  • Chop the onions and apple and brown them in the oil till they are golden and caramelized. Set aside.
  • Combine all the spices in a bowl and heat them in the pot until they are fragrant.
  • Add the beef stock, tomato pulp, and sugar and bring the mixture to boil.
  • Then add the browned meat and caramelized vegetables to the mixture.
  • Taste and adjust seasoning
  • Cover and simmer on low heat for 2 hours. Then, uncover the curry and cook for an additional 45-60 minutes to thicken the sauce.
  • Cut the banana, coconut, onion, tomato, and cucumber as a salad to serve by the side.
  • Serve warm.



Serve Curry with Rice
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Serving: 500g | Calories: 545kcal | Carbohydrates: 7.85g | Protein: 59.8g | Fat: 29.3g
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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Alternative Method: Slow Cooker Lamb Curry

Lamb Curry
Tender and flavorful – get ready for a lamb curry like no other.

Preparation Time: 20 minutes
Cooking Time: 6-8 hours
Servings: 4-6


  • 2 lbs (900g) boneless lamb, cut into chunks
  • 2 large onions, finely chopped
  • 4 cloves garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 2 tomatoes, chopped
  • 1/2 cup plain yogurt
  • 2 tablespoons cooking oil
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/4-1/2 teaspoon cayenne pepper (adjust for spice level)
  • Salt, to taste
  • Fresh cilantro, for garnish
  • Steamed basmati rice, for serving
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  • Heat the cooking oil in a large pan over medium heat. Add the chopped onions and sauté until they become translucent, which should take about 5 minutes.
  • Stir in the minced garlic and grated ginger. Cook for another 1-2 minutes, allowing the aromatics to release their flavors.
  • Add the lamb chunks and brown them on all sides. This should take about 5 minutes. Once browned, transfer the contents of the pan to your slow cooker.
  • In a mixing bowl, combine the chopped tomatoes, plain yogurt, garam masala, ground cumin, ground coriander, turmeric, paprika, cayenne pepper, and a pinch of salt. Mix everything well to create a flavorful marinade.
  • Pour this marinade over the lamb chunks in the slow cooker. Give it a good stir to ensure the meat is well coated.
  • Cover the slow cooker and cook on low heat for 6-8 hours. This slow cooking process will allow the lamb to become tender and infused with the rich flavors of the spices.
  • When the cooking time is up, check for seasoning and adjust salt and spices as needed.
  • Serve your Slow Cooker Lamb Curry hot over steamed basmati rice. Garnish with fresh cilantro and, if you like, a dollop of plain yogurt. Enjoy your delicious and tender lamb curry!

Tips for making Lamb Curry

 Lamb Curry
Marination magic – learn the secrets to making your lamb curry unforgettable.

Cooking Tips

  • Choose the Right Cut: When making Lamb Curry, choose boneless cuts of lamb like shoulder or leg. These cuts are ideal for slow cooking as they become tender and absorb the flavors beautifully.
  • Marinate for Flavor: Marinating the lamb in yogurt and spices for a few hours or overnight can make a world of difference. This step enhances the flavor and ensures the meat is infused with the spices.
  • Low and Slow: Whether you’re using a slow cooker or a stovetop, the key to a fantastic Lamb Curry is to cook it low and slow. This allows the flavors to meld, and the meat to become melt-in-your-mouth tender.
  • Spice-Level Control: Adjust the level of cayenne pepper to control the spiciness. Start with less if you’re sensitive to heat and add more gradually to suit your taste.
  • Fresh Ingredients: Whenever possible, use fresh ingredients, especially the spices. The difference in flavor is remarkable.

Serving Suggestions

 Lamb Curry
Fresh ingredients, bold flavors – that’s what lamb curry is all about.
  • Basmati Rice: Serve your Lamb Curry with fragrant basmati rice. The mild, long-grain rice complements the robust flavors of the curry.
  • Naan Bread: Freshly baked or store-bought naan bread is perfect for scooping up the delicious curry sauce.
  • Raita: A side of cucumber raita, a yogurt-based dish with cucumbers and mint, provides a refreshing contrast to the spiciness of the curry.
  • Chutney: A dollop of mango chutney or lime pickle can add a sweet and tangy element to your meal.
  • Garnish: Top your Lamb Curry with fresh cilantro leaves for a burst of freshness and color.
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Frequently Asked Questions about Lamb Curry

 Lamb Curry
Perfect for parties – lamb curry tastes even better the next day.
  • Can I use bone-in lamb for this curry? While bone-in lamb can add flavor, it may require more extended cooking time. For ease and tenderness, boneless cuts like shoulder or leg are recommended.
  • How do I store leftovers? Store any leftover Lamb Curry in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage, ensuring it’s well sealed to prevent freezer burn.
  • What can I do to reduce the spiciness of the curry? To reduce spiciness, use less cayenne pepper or add a dollop of yogurt while serving. The yogurt’s coolness helps balance the heat.
  • Can I use mutton instead of lamb? Absolutely! Mutton can be used, but keep in mind that it might require a longer cooking time due to its toughness.
  • Can I make this curry in advance for a party? Yes, Lamb Curry tastes even better the next day. Making it in advance is a great idea, as the flavors have time to meld, resulting in a more delicious dish. Simply reheat when needed.

Explore the world of flavors with our Lamb Curry recipe. From marination to slow cooking, create a restaurant-worthy dish tonight.

African cuisine chef at

Hello! I’m Black Pie, your culinary guide at Food And Meal, Hana Hotel Travel Company Limited. I'm passionate about unveiling the rich and diverse flavors of African cuisine to the world. Each recipe we explore is a celebration of culture, tradition, and exquisite taste. Join me on this delightful culinary journey, where we'll discover and share the hidden gems of African cooking together!

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