These salmon cakes are a great midweek, high-protein meal that requires minimal prep and no thawing time. This Salmon Cakes recipe is a staple in our kitchens and helps us meet our goal of eating fish twice a week.
Salmon Cakes Recipes
BLW Salmon Cakes
Equipment
Ingredients
- 1 14.75-ounce can salmon drained and flaked
- ½ cup Italian breadcrumbs or crushed crackers, such as Ritz or saltines
- ¼ cup parsley minced fresh
- 1 egg beaten
- ½ onion diced
- 1½ teaspoons ground black pepper freshly
- 1½ teaspoons garlic powder
- 3 tablespoons Parmesan cheese grated
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon or lime juice
- 3 tablespoons extra-virgin olive oil plus more as needed
Instructions
- In a large bowl, mix together the salmon, breadcrumbs, parsley, egg, onion, black pepper, garlic powder, cheese, mustard, and lemon juice.
- Divide and shape the mixture into approximately 10 patties.
- In a large skillet over medium heat, add the olive oil and swirl to cover the pan. In batches, fry the salmon patties until browned, 4 to 5 minutes per side. Add more olive oil as needed. Let cool slightly before serving.
- Store leftovers in the refrigerator and reheat in the oven for best quality.
Video
Notes
Nutrition
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.
Other ways to making Salmon Cakes
Salmon patties make for a great appetizer or main course for a small child. Adding some fresh veggies and a simple salad to the mix is also beneficial for baby. These patties are a great source of omega-3 fatty acids, which support heart health, brain function, joint mobility, skin and hair health, and immune response. Adults can also benefit from the omega-3s and other healthy fats found in salmon. This fish is also high in vitamin B, selenium, and vitamin D.
Once the salmon is cooked and flaked, the next step is to form the salmon cakes. You can use fresh or canned salmon, but if you’re making them in advance, try to use frozen ones. If you don’t want to cook your salmon cakes immediately, you can also use canned salmon. Another great ingredient to include in salmon cakes is sweet potatoes, which are high in vitamins and minerals. You can also use regular bread crumbs or almond flour.
A healthy, nutritious salmon cake can be made by mixing together ingredients with other vegetables. For example, sweet potatoes are an excellent source of fiber and vitamins. Besides, these cakes are easy to hold and eat. Even a small child will enjoy eating them. The sweet potato salmon cakes are a fun meal that can be eaten by both parents. This tasty and healthy meal for baby is a great addition to your child’s diet.
These tasty patties are rich in iron and zinc, which are essential nutrients for a growing baby. These cakes can be served with vegetables or fruit and a dip. The avocado crema can be made using regular bread crumbs or almond flour. It adds a rich flavor to the dish. You can serve the salmon cakes with the greens and avocados. You can also serve the cakes with roasted vegetables and a salad.
A baby’s first meal should be prepared with natural ingredients that are not only healthy but also nutritious. The salmon patties should be cooked to a firm texture. The salmon can be mixed with sweet potatoes for a creamy taste. A small portion should be served to the baby in one sitting. If you’re preparing them for several days, freeze them overnight. Alternatively, reheating them in the oven can help. Simply place the patties on a baking sheet lined with parchment paper.
When choosing salmon for baby, choose fresh or frozen salmon fillets. Wild-caught salmon is a better choice for baby because it is more nutritious than farmed salmon. The best type of salmon for a baby is wild-caught salmon. But you can substitute canned salmon with frozen fish, too. Aside from the health benefits, you can also include a little bit of sweet potato for extra nutrition. Once the batter is well-mixed, add an egg for a bit of protein.
Aside from being delicious and nutritious, salmon cakes for baby are also budget-friendly. Canned wild salmon can be purchased at almost every grocery store for the same price as fresh or frozen salmon. It’s also much cheaper to buy canned wild fish than to buy it raw. The cakes don’t need to be pan-fried, which means they’re easy to make. If you don’t want to use almond flour, you can also make them with regular bread crumbs.
For a healthy meal for baby, use fresh salmon fillets. Wild-caught salmon is the best option, but canned salmon can be used in a pinch. Besides, sweet potatoes are packed with vitamins and minerals. You can also use egg instead of sweet potato. Finally, use almond flour instead of bread crumbs, which absorbs moisture. You can fry the cakes ahead of time, and serve them to your family and friends.
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