Many of us nowadays tend to be conscious of our health. Hence, spurts the need to enjoy healthier lifestyle and healthier food. Some can afford to go organic—that’s good for them. But either you go organic or not for your greens, you still have to consider the taste, right? As the combination of vitamins and minerals nourish your body, flavors nourish your soul. Your salad doesn’t have to be as boring as mere greens. With the recipe of pantry Greek yogurt buffalo ranch dressing, your salad can instantly turn to be heaven!
Yogurt Buffalo ranch dressing Recipe
Greek Yogurt Buffalo ranch dressing
Low Carb Greek Yogurt Buffalo ranch dressing! High protein and takes minutes to make with low sugar buffalo sauce. An easy meal prep lunch you can toss over a salad, on bread, in a wrap or tortilla.
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Servings: 4 servings
Calories: 141kcal
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Ingredients
- 1 cup Greek yogurt plain
- 2-3 tbsp. Hot sauce
- 2 tbsp. of apple cider vinegar
- 1 tbsp. Olive oil
- ½ tsp. kosher salt
- 1 tsp. parsley dried
- ½ tsp. dill dried
- ½ tsp. onion powder
- ¼ tsp. garlic powder
- freshly ground black pepper
Instructions
- How to Make Greek Yogurt Buffalo
- Incorporate all of the ingredients into a bowl and stir until they are completely blended together.
- Chill it in the fridge for a couple of hours for flavors are brought about during this standing process.
- Stir again before you serve or put beside your salad. Enjoy the humble goodness of pantry Greek yogurt buffalo ranch dressing with your favorite veggie salad.
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Notes
On the other hand you can cut cucumbers, carrots, celery or any vegetable you may enjoy raw and dip them into your dressing.
Nutrition
Serving: 1serving | Calories: 141kcal | Carbohydrates: 2g | Protein: 25g | Fat: 2g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.
Alternative Preparation Method: Grilled Yogurt Buffalo Ranch Dressing
Ingredients:
- Prepared Yogurt Buffalo Ranch Dressing
- Clean and oiled grates for the grill
- Heat-resistant grilling pan or foil
Instructions:
- Preheat your outdoor grill to medium-high heat (around 400°F or 200°C).
- While the grill is heating, ensure you have a clean and well-oiled grilling grate. This prevents sticking and allows for perfect grill marks.
- Place a heat-resistant grilling pan or a sheet of heavy-duty foil on the grill grates. You’ll use this to heat the Yogurt Buffalo Ranch Dressing indirectly to prevent scorching.
- Gently pour the prepared dressing into the grilling pan or onto the foil. Be cautious as it may splatter a bit when it first contacts the grill’s heat.
- Using indirect heat, close the grill lid and let the dressing heat for approximately 5-7 minutes. This allows the smoky flavor to infuse the dressing, giving it a unique grilled aroma and taste.
- Carefully remove the pan or foil from the grill. The dressing should be warm but not boiling.
- Let it cool for a few minutes, and then transfer it to a serving container. You now have a Grilled Yogurt Buffalo Ranch Dressing with a smoky twist.
- Serve it alongside your favorite grilled meats, vegetables, or even as a dip for skewers.
Tips for making Yogurt Buffalo Ranch Dressing
Cooking Tips
- Use Quality Ingredients: Begin with high-quality yogurt, buttermilk, and mayonnaise to form the creamy base. Opt for real butter, fresh garlic, and the best hot sauce you can find for rich, authentic flavors.
- Adjust the Spice: Feel free to tweak the amount of hot sauce to match your desired level of spiciness. Start with a little and add more gradually until it’s perfect for your taste buds.
- Chill Before Serving: Allow the dressing to chill in the fridge for at least an hour before serving. This helps the flavors meld and enhances the overall taste.
- Balance the Creaminess: If you find your dressing too thick, add a touch more buttermilk. Conversely, if it’s too thin, add a bit more mayonnaise. Adjusting the consistency is a snap.
- Overdoing the Hot Sauce: Adding too much hot sauce at once can quickly make your dressing too spicy. Start with a small amount and adjust as needed.
- Using Low-Quality Ingredients: Using subpar ingredients can affect the overall taste of the dressing. Opt for the best quality items within your budget for the most authentic flavor.
- Not Chilling: Skipping the chilling step means missing out on the full flavor profile. Be patient and let it rest in the fridge for the best results.
Serving Suggestions
- Dip for Veggies: Serve it as a dip for a platter of fresh vegetables like carrot sticks, celery, bell peppers, and cherry tomatoes.
- Chicken Wings: Perfect for dunking crispy chicken wings or cauliflower bites for a tangy kick.
- Burger Topping: Spread it on your favorite burgers or sliders for a creamy and spicy twist.
- Salad Dressing: Drizzle over a garden salad with mixed greens, cherry tomatoes, and grilled chicken.
- Tacos and Wraps: Enhance the flavors of your tacos, burritos, or wraps by using it as a flavorful sauce.
- Sandwich Spread: Use it as a spread on sandwiches, wraps, or subs to add a zesty dimension.
- Potato Salad: Mix it into your potato salad to create a unique, tangy side dish.
Frequently Asked Questions Yogurt Buffalo Ranch Dressing
- Can I make this dressing ahead of time? Yes, it’s actually better when made in advance. Allow it to chill in the fridge for at least an hour before serving to enhance the flavors.
- How long can I store leftovers? Leftover dressing can be stored in an airtight container in the fridge for up to 5-7 days.
- Is there a non-dairy alternative for this recipe? Yes, you can substitute dairy-free yogurt and mayonnaise for a dairy-free version. It’s equally delicious.
- Can I adjust the spiciness? Absolutely! Start with a small amount of hot sauce, taste, and add more gradually until it reaches your preferred level of spiciness.
- What can I do if my dressing is too thick or thin? Adjust the consistency by adding more buttermilk if it’s too thick or more mayonnaise if it’s too thin. This will bring it to your desired thickness.
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