How to cook Cauliflower and Almond Crust Pizza at home

Life without pizza is not a life well lived in my opinion. And just because you have sworn off carbs does not mean you have to say goodbye to the best comfort food around. This Cauliflower and Almond Crust Pizza recipe from Epicurious (a most reliable and constant source of worderful ideas) just works. It will satisfy your pizza cravings without breaking the carbs bank. Try it and you will adopt it as yours, just as I did.

Cauliflower and Almond Crust Pizza Recipes

Cauliflower And Almond Crust Pizza
Fresh out of the oven: a piping hot cauliflower and almond crust pizza ready to be devoured
Cauliflower And Almond Crust Pizza

Cauliflower and Almond Crust Pizza

A Cauliflower and Almond Crust is a great alternative to a regular flour crust. They are slightly crispier than a traditional flour crust but still have a delicious texture. These pizzas can be made using either a sheet tray or a pizza stone. Both methods work, but using a stone will yield a crispier crust. This recipe makes a 12-inch size pizza.
No ratings yet
Course: Main dishes
Cuisine: American, French
Diet: Gluten Free
Keyword: almond, cauliflower, pizza
CookingStyle: Baking
Prep Time: 40 minutes
Cook Time: 40 minutes
Total Time: 1 hour 20 minutes
Servings: 4 servings
Calories: 296kcal
Author: Tracy Hilton
Add to Collection



  • Arrange a rack in middle of oven; place pizza stone or inverted (if rimmed) baking sheet on rack. Preheat to 425°F.
  • Pulse cauliflower in a food processor fitted with the blade attachment, until fine crumbs form and are rice-like in texture. Transfer to a clean kitchen towel and tightly squeeze to remove as much liquid as possible.
  • Mix cauliflower, egg, Parmesan, almond meal, garlic, Italian seasoning, salt, and black pepper in a medium bowl until mixture holds together when pinched.
  • Generously brush a large piece of parchment paper with oil. Form cauliflower mixture into a 12″ circle with your hands on parchment. Using a rolling pin, make thickness as even as possible. Carefully slide parchment onto preheated pizza stone or baking sheet.
  • Bake cauliflower crust until golden brown and firm to the touch, rotating halfway through, 20–22 minutes.
  • Remove from oven. Sprinkle with 1 1/4 cups mozzarella. Top with sauce, using the back of a spoon to spread over cheese. Sprinkle with remaining 1/4 cup mozzarella.
  • Slide pizza back onto pizza stone or baking sheet and continue to bake until bubbly and browned in spots, 5–7 minutes. Top with basil and red pepper, if using. Let sit 5 minutes, then cut into 6–8 wedges.
  • Do Ahead
  • Pizza can be made 3 days ahead; transfer to a resealable container and chill. Reheat in a 350°F oven until warmed through.



For a veggie-heavy crust, use pre-shredded cauliflower. You can find pre-shredded cauliflower at Trader Joe's or other grocery stores. Once the cauliflower crust is done, add the cheese, nuts, and spices, then bake the cauliflower pizza for 30 minutes. It will be crispy and golden-brown! Once baked, you can add toppings and assemble the pizza. You can make a Cauliflower and Almond Crust atop an almond or traditional crust.
Share on Facebook Share on Twitter
Read  Step-by-Step Shrimp Tempura: Bringing Tokyo to Your Kitchen


Serving: 1serving | Calories: 296kcal | Carbohydrates: 11g | Protein: 24g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1160mg | Potassium: 627mg | Fiber: 4g | Sugar: 5g | Vitamin A: 850IU | Vitamin C: 72mg | Calcium: 541mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Alternative Method: Oven-Baked Cauliflower and Almond Crust Pizza

Cauliflower And Almond Crust Pizza
The perfect pair: cauliflower and almond crust pizza served with a garden-fresh salad.

Crafting a homemade Cauliflower and Almond Crust Pizza is a culinary adventure brimming with creativity and flavor. Begin by pulsing cauliflower florets into rice-like grains and microwaving them until tender, ensuring to drain excess moisture for a crispy crust. Blend the cauliflower rice with almond flour, Parmesan, eggs, and seasonings to form the crust, then bake until golden. Top with tomato sauce, mozzarella, and favorite toppings before returning to the oven. Finish with fresh basil and slice to indulge in a delicious, low-carb pizza experience.

Tips for making Cauliflower and Almond Crust Pizza

Cauliflower And Almond Crust Pizza.
Get creative in the kitchen with customizable cauliflower and almond crust pizza.

Cooking Tips

First and foremost, ensure that you thoroughly drain excess moisture from the cooked cauliflower to achieve a crispy crust that serves as the perfect canvas for your toppings. Don’t shy away from experimenting with toppings; let your creativity shine by exploring both classic and unconventional flavor combinations. Using high-quality ingredients, such as fresh cauliflower and premium almond flour, will elevate the taste of your pizza and ensure a memorable dining experience. Preheating the oven adequately is crucial for achieving a beautifully golden brown crust that’s cooked evenly throughout. And finally, remember to embrace the process with patience and passion, savoring each step from dough preparation to topping selection. With these tips in mind, you’ll be well-equipped to create a cauliflower and almond crust pizza that’s both delicious and a true reflection of your culinary prowess.

Serving Suggestions

Cauliflower And Almond Crust Pizza
Take your taste buds on an adventure with a delectable pizza sandwich.

For a delightful meal pairing with your cauliflower and almond crust pizza, consider serving it alongside a refreshing Kohlrabi Salad. The crisp texture and mild sweetness of the kohlrabi, combined with the tangy dressing, create a perfect contrast to the rich flavors of the pizza. This salad not only adds vibrant colors to your table but also provides a refreshing and healthy accompaniment to balance the meal. Together, the cauliflower and almond crust pizza and Kohlrabi Salad offer a harmonious blend of flavors and textures, making for a satisfying and enjoyable dining experience.

Frequently Asked Questions about Cauliflower and Almond Crust Pizza

 Cauliflower And Almond Crust Pizza
Every bite of cauliflower and almond crust pizza is a delight.
  • Can I freeze Cauliflower and Almond Crust Pizza?Yes, you can! Simply wrap individual slices or the entire pizza tightly in plastic wrap and aluminum foil. Store in the freezer for up to 2-3 months. Reheat in the oven for best results.
  • How can I store leftover pizza? If you have leftover slices, refrigerate them in an airtight container for up to 3-4 days. Reheat in the oven for that freshly baked taste.
  • Can I make the crust in advance? Absolutely! Prepare the crust and freeze it for later use. When you’re ready to make pizza, simply add your favorite toppings and bake.
  • Is almond flour essential, or can I use other flours? Almond flour plays a crucial role in the texture of the crust. While you can experiment with other flours, almond flour provides a unique flavor and consistency.
  • How can I reheat pizza to maintain its crispiness? To keep your pizza crispy, use an oven or toaster oven to reheat. Place it on a baking sheet at 350°F (175°C) for a few minutes until warmed through and crispy again.
Read  Hibachi Vegetables and Sprouts - Standard Japanese Cooking Recipes


In conclusion, the combination of Cauliflower and Almond Crust Pizza with Kohlrabi Salad offers a delightful culinary experience that satisfies both taste and health. With its crispy crust made from cauliflower and almond flour, topped with savory tomato sauce, gooey mozzarella cheese, and your favorite toppings, this pizza is a healthier alternative to traditional crusts without sacrificing flavor. Paired with the refreshing crunch of the Kohlrabi Salad, the meal becomes a well-balanced and satisfying option for any occasion. Whether you’re hosting a dinner party or simply craving a homemade pizza night, this recipe is sure to impress with its delicious taste and nutritious ingredients. Enjoy the fusion of flavors and textures in every bite!

I'm Tracy F Hilton, a devoted culinary professional shaped by a mix of natural aptitude and refined skills from a top culinary school. In the dynamic kitchen environment, I'm a catalyst for seamless operations and timely, high-quality dish preparation. My culinary creations are a blend of art and skill, offering visually and gustatorily delightful experiences. A learner at heart, I'm continuously honing my craft, embracing new techniques, and culinary innovations. My positive, collaborative nature is amplified in fast-paced settings, showcasing my commitment to team efficiency and guest satisfaction. Each dish I present is a meticulous blend of tradition and innovation, promising an unforgettable dining experience that marries taste, aroma, and aesthetic appeal in perfect harmony. Join me on a gastronomic journey where each bite encapsulates a rich, evolving narrative of flavors and culinary artistry.
Affiliate DisclaimerAbout The Content
As an affiliate, we may earn a commission from qualifying purchases. We get commissions for purchases made through links on this website from Amazon and other third parties.
All content published on the website is compiled and edited by the editorial team of Hana Hotel Travel Company. Before publication, each piece undergoes thorough scrutiny and is approved by our Expert Review Board to ensure its quality and relevance. Sir Mark Zoch oversees the entire process and is responsible for ensuring the quality and accuracy of the content presented on the site.
Scroll to Top