Hibachi Vegetables and Sprouts – Standard Japanese Cooking Recipes

If you’re looking for a vegetarian side dish, you’ll love hibachi vegetables and sprouts. These vegetables are an ideal side dish for hibachi style dinners. Whether you’re making it for a family dinner, it’s important to choose healthy ingredients. You can use any vegetables you like for hibachi, and you can add them to your favorite dishes.

Hibachi Vegetables and Sprouts Recipes

Hibachi Vegetables and Sprouts - Standard Japanese Cooking Recipes
Hibachi Vegetables and Sprouts – Standard Japanese Cooking Recipes

Hibachi vegetables are another popular side dish for your hibachi dinner. You can grill your favorite vegetables and pair them with rice or noodles. This delicious side dish will complement your meat and veggies. You can also add a few chopped mushrooms and bean sprouts to the mix. If you wish to include them in your hibachi dish, you can use the leftover oil for the bean sprouts.

Hibachi Vegetables and Sprouts - Standard Japanese Cooking Recipes 1

Hibachi Vegetables and Sprouts

If you're looking for a vegetarian side dish, you should go for hibachi vegetables and sprouts. These are a popular side dish at Japanese Steakhouses. They're usually made with a combination of onions, garlic, and ginger, and are subtly flavored with pepper and soy sauce. They're usually cooked on the hot embers while the meat or other main dish is cooking.
No ratings yet
Print Pin
Course: Salad
Cuisine: Japanese
Diet: Vegetarian
Keyword: hibachi, sprouts
CookingStyle: Finger food
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 108kcal
Author: Ms Kelly
Add to Collection



  • Prepare all the ingredients in advance and have them lined up for quick succession in cooking and to maximize the use of heat and flavors in the pan or skillet, which serves as your “hibachi” or grill.
  • Heat a large heavy skillet or large wok over medium-high heat.

For vegetables

  • Heat the vegetable oil and sesame oil in a warmed skillet.
  • Add the onion, zucchini, mushrooms, butter, soy sauce, salt, and pepper, and saute until the veggies are tender (about 5-10 minutes).
  • Transfer the cooked vegetables to serving dish.
  • Do not clean the pan. The oils and seasonings left on the skillet will add to the overall flavor of the next dish. Keep it warm and follow immediately with the next dish. You may need to scrape off charred bits, if any.

For bean sprouts

  • Melt the butter in the same skillet and add the bean sprouts. Saute for lminute.
  • Drizzle with soy sauce and sesame oil as you saute until the sprouts are translucent but still crisp (about 1 minute).



HIBACHI VEGETABLES AND STROUTS are an excellent option for any dinner. You can cook them with chicken, fried rice, and vegtables before adding the rest. The grilled vegetables are also great for a quick and easy dinner! Soy sauce is a popular Japanese ingredient. You can use low-soy sauce, or you can add more or less of it.
Share on Facebook Share on Twitter


Serving: 4servings | Calories: 108kcal | Carbohydrates: 13g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 274mg | Potassium: 476mg | Fiber: 4g | Sugar: 7g | Vitamin A: 127IU | Vitamin C: 21mg | Calcium: 35mg | Iron: 1mg

Other ways to making Hibachi Vegetables and Sprouts

Hibachi Vegetables and Sprouts - Standard Japanese Cooking Recipes

To make Hibachi Vegetables and Veggies, just chop and cook them on the hot embers of the grill. If you have a small grill, you can add a few tablespoons of oil to the pan. You can also add some garlic and ginger to add a bit of heat. Depending on your personal taste, you may also add shrimp, chicken, or other meat to your plate. Then, serve them with steamed rice.

In a skillet, saute onions, garlic, and slivers of vegetables, if desired. Add soy sauce to taste. Then, add the mushrooms and zucchini, and continue cooking until tender. Finally, add the bean sprouts, and stir-fry until tender. You can then serve the hibachi vegetables alongside other dishes, including rice. During the cooking process, add a little more oil and continue cooking the vegetables.

In addition to preparing a hibachi dinner, you should consider ordering a few sides. Choosing your favorite vegetables from the market is a good idea. You can also order Japanese fried rice and add them to your dish. These dishes are a delicious accompaniment to any hibachi meal. If you want to get creative, you can even try grilled vegetable sides in the same way!

For hibachi vegetables, chop all of your favorite vegetables and sprouts. You can use any vegetables that you like, as long as they’re grilled! You can serve them with rice or noodles, or you can even serve them with chicken and rice! Whether you’re a vegetarian or not, these vegetables will complement your meal perfectly. If you want to make your own hibachi-style sides, choose those that suit your personal preferences.

Hibachi Vegetables and Sprouts - Standard Japanese Cooking Recipes

Thanks for your visiting our FoodandMeal blog. Like and share this recipe if it is useful for you.