5-steps-to-make Tuna Vegetable Skewers Redefine Culinary Excellence

For a quick, tasty, and healthy dinner, try these Tuna Vegetable Skewers. These fish and vegetable skewers are great for entertaining. The tuna is quick to cook, so the veggies and fruit will be cooked perfectly in the meantime. You can serve them with pineapple glaze or anchovy salsa verde to complete the meal. You can also use other seafood for variety.

Tuna Vegetable Skewers Recipes

How To Make Tuna Vegetable Skewers - 5 Steps
How to make tuna vegetable skewers – 5 steps
How To Make Tuna Vegetable Skewers - 5 Steps

Tuna Vegetable Skewers

If you want a vibrant-lookingappetizer with tuna, then this recipe will please you. The different colorsfrom red, green, and yellow bell pepper are impressive. The red onion also addsto the flavor profile.
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Course: Dinner, Party
Cuisine: INTERNATIONAL
Keyword: skewers, tuna, Vegetable Skewers
CookingStyle: Grilling
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 serves
Calories: 219kcal
Author: James Anderson
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Equipment

Ingredients

Instructions

  • Cut the tuna fillets into thick cubes.
  • Coat the tuna and vegetables in garlic powder, soy sauce, salt, black pepper, red chili powder and mix well.
  • Add the peanut oil in a grilling pan.
  • Thread the tuna and vegetable cubes on 4 skewers.
  • Grill them for 3 minutes per side. Serve.

Notes

For a quick, delicious lunch or dinner, make Tuna Vegetable Skewers. You can prepare these healthy appetizers quickly and easily. You can prepare them in advance and grill the skewers until they are well-charred. You can also prepare them ahead of time by soaking the skewers in water for 30 minutes. If you're grilling the kebabs, you can also marinate the eggplant in the marinade for 30 minutes or so.
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Nutrition

Serving: 4serves | Calories: 219kcal | Carbohydrates: 5g | Protein: 31g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 48mg | Sodium: 145mg | Potassium: 457mg | Fiber: 1g | Sugar: 3g | Vitamin A: 4098IU | Vitamin C: 50mg | Calcium: 21mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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Other ways to making Tuna Vegetable Skewers

Elevating The Grill Game: Tuna Vegetable Skewers In All Their Charred And Flavorful Glory!
Elevating the grill game: tuna vegetable skewers in all their charred and flavorful glory!

To prepare the ingredients, cut the tuna into large squares. Slice the pepper, red pepper, and mushrooms in quarters. Place the vegetables on separate skewers from the tuna. The tuna will go on the last skewer and will be flash-cooked at the end. To prepare the kebabs, make a tangy sauce with garlic sauce, hoisin sauce, and basil. Then, coat the kebabs with the marinade and set aside in the refrigerator for 30 minutes.

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To prepare the skewers, cut the tuna into large squares. Slice the vegetables into small pieces. Marinate the spinach with lemon juice and sesame oil. Add the kebabs to the sauce and marinate them for 30 minutes. Then, place the kebabs on the grill’s edge. Once the skewers are ready, grill them for 6 minutes.

After marinating the tuna in the marinade, skewer the skewers. You can cook them on the grill until the outside is charred and the fish is pink in the middle. If you’d like to serve them with spinach and rice, then serve them with the sauce. For a delicious, quick dinner, these Tuna Vegetable Skewers are the perfect choice.

Some tips

Taste The Rainbow: These Skewers Aren't Just A Feast For The Eyes – Every Bite Is A Burst Of Deliciousness!
Taste the rainbow: these skewers aren’t just a feast for the eyes – every bite is a burst of deliciousness!

The tuna and vegetables should be seasoned before cooking. The vegetables should be quartered or thinly sliced and placed on separate skewers. For the sauce, mix the anchovy with arugula, lemon juice, and basil. After preparing the ingredients, marinate the tuna for 30 minutes. The kebabs should be cooked in a nonstick pan.

For the vegetables, cut the eggplant and zucchini into large dices. Peel and remove the seeds. Add the tomatoes and cheese. Thread the vegetables and fish onto the skewers. When ready, you may use a grill pan with a little oil to brown the fish. If you prefer to eat the fish and veggies separately, leave the vegetables out and marinate the tuna overnight. Just be sure to rinse them.

Sizzle, Skewer, Savor: Tuna Meets Veggies In A Dance Of Flavors That Will Have You Craving More.
Sizzle, skewer, savor: tuna meets veggies in a dance of flavors that will have you craving more.

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Serving Suggestions: Perfect Timing and Pairings

Skewer Magic: When Tuna And Veggies Come Together, Summer Grilling Reaches A Whole New Level Of Deliciousness!
Skewer magic: when tuna and veggies come together, summer grilling reaches a whole new level of deliciousness!

When should you grace your table with these Tuna Vegetable Skewers? Picture this: a warm summer evening gathering with close friends on your patio. The gentle breeze carries the fragrant aroma of grilling, and your guests are eagerly waiting to experience the culinary masterpiece you’ve prepared. These skewers are perfect for such occasions when you want to impress with your culinary finesse.

Pair these skewers with a side of herb-infused quinoa salad, a light and refreshing companion that complements the richness of the tuna. The contrast between the warm skewers and the cool quinoa creates a delightful balance that will leave your guests talking long after the meal is over.

FAQs: Your Curiosities Answered

Tuna-Tomato Skewers
Tuna-tomato skewers

Q1: Can I use a different fish for this recipe? Absolutely! While tuna’s firm texture is wonderful, you can swap it with swordfish or salmon for a different twist. Adjust grilling times accordingly to ensure the fish is perfectly cooked.

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Q2: How do I prevent the vegetables from falling off the skewers? Great question! To prevent this, marinate the veggies before skewering. Additionally, threading them through flat, sturdy rosemary sprigs or using double skewers can help keep them in place.

Q3: Can I make these skewers ahead of time? Of course! Prepare the skewers ahead, but grill them just before serving to retain that fresh-off-the-grill appeal.

Q4: What’s the best way to store leftovers? If you somehow have leftovers, remove the ingredients from the skewers, store them separately in airtight containers, and refrigerate. Consume within 1-2 days for the best taste and quality.

Q5: Can I use a grill pan instead of an outdoor grill? Absolutely! A grill pan works well too. Just make sure it’s well-heated and lightly oiled to achieve those beautiful grill marks.

Enjoyed this recipe? Share it with your friends and make their taste buds dance! For more mouthwatering recipes and expert culinary tips, subscribe to my blog. Stay tuned for your next epicurean adventure!

I'm James F Anderson, a noted sous chef from London and a Le Cordon Bleu alumnus. My career began in a Michelin-starred Parisian eatery, where my blend of classic and contemporary cooking, using seasonal ingredients, earned accolades. Recognized in culinary publications and on cooking shows, I’m committed to mentoring aspiring chefs and delivering memorable dining experiences, marking me as a standout talent in the culinary world.
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