Tuna Spread with Roasted Pepper – Best way to make

Here is a great Tuna Spread with Roasted Pepper recipe for a tuna sandwich with a twist, delicious for kids and grown-ups alike. Roasted pepper adds great flavor and depth to the tuna, and Dijon and vinegar add just the right tanginess. You can keep this tuna spread in the fridge for snacking after school as well, and it also makes a great party dip with sliced veggies.

Tuna Spread Recipes

Tuna Spread With Roasted Pepper
Tuna spread with roasted pepper
Tuna Spread With Roasted Pepper - Best Way To Make 1

Tuna Spread with Roasted Pepper

A tasty and nutritious appetizer, Tuna Spread can be found in many grocery stores. The only ingredients you need are tuna, lemon juice, and parsley. Besides being a good source of protein, it's also a great source of vitamins B3, B12, potassium, selenium, and phosphorus. Moreover, it contains omega-3 fatty acids that protect the body from many diseases, including cancer. Here are some ideas on how to create this dish.
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Course: Bread, Breakfast
Cuisine: French, INTERNATIONAL
Keyword: sandwich, tuna, tuna spread
CookingStyle: Baking
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 175kcal
Author: Tracy Hilton
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  • If using fresh red peppers, place in the oven and broil for a 4-5 minutes per side, turning with tongs. Once roasted on all sides, remove from the oven and tightly wrap in parchment to allow the steam to loosen the pepper's skin. After 10 minutes or so, the pepper should be cool enough to peel.
  • Drain the canned tuna, squeezing out all excess liquid.
  • Place all the ingredients in a food processor with the blade attachment, and process for a few minutes until smooth. Adjust seasonings to taste.



If you're looking for a quick and easy appetizer, try making Tuna Spread with a few simple ingredients. It can be a sandwich spread or a dip for crackers. It's a healthy and filling addition to your daily diet. If you're into cheesy, creamy tuna spread is the best choice. This spread is a delicious and healthy option for sandwiches. With only a few ingredients, you'll be able to make tasty and nutritious snacks.
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Serving: 1serving | Calories: 175kcal | Carbohydrates: 4g | Protein: 17g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 891mg | Potassium: 175mg | Fiber: 1g | Sugar: 2g | Vitamin A: 103IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Other ways to making Tuna Spread

Tuna Spread With Roasted Pepper - Best Way To Make

The basic ingredients for this recipe include canned tuna, lemon juice, salt, and pepper. To make the spread, you should slice the bread evenly. You can also add other ingredients to it, such as cucumber or pickled onions. Depending on your taste, you can add other vegetables and fruits to it, such as tomatoes and cucumber. Some people prefer to make a plain spread with a little pepper and mayonnaise, while others prefer to add capers and cucumber.

Creamy Tuna Spread is a simple and delicious appetizer. Layer it on a toasted baguette and top with pickles or extra dill. You can also use it to make sandwiches. As the ingredients for this appetizer are quite simple, you can easily add more or less to meet your taste. Besides, it is easy to prepare. The recipe is also versatile, so you can try making it with different ingredients and then serve it to guests.

Creamy Tuna Spread is a rich and flavorful appetizer that’s easy to make. It’s usually served on a toasted French baguette. Alternatively, you can serve it on an avocado or tomato. The ingredients for this spread can be changed to suit your taste. For example, you can add red bell peppers, pickled onions, cucumber, ketchup, and any other type of ingredients. The possibilities are endless.

To make this spread, you can buy canned tuna or make it yourself. You can mix the ingredients with a fork and serve it on crackers. It’s easy to double the recipe, and it will not affect the taste of your food. You can add red peppers, pickled onions, capers, cucumber, and ketchup. You can also add other ingredients to the spread. Just remember to keep the recipe simple and wholesome!

Tips annd Tricks

Tuna Spread With Roasted Pepper - Best Way To Make

For a more traditional version of Tuna Spread, you can simply blend the ingredients together with a fork. You can then serve it on toasted French baguette. You can top it with pickles or extra dill. For a more flavorful version, you can add red bell peppers and cucumbers. It is also versatile, and you can try combining various ingredients to suit your taste and preferences. It’s a great appetizer for a picnic or party.

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You can use tuna in a variety of ways. It can be mashed up, mashed with a fork, or combined with cream cheese. If you’re not a fan of the taste, you can try adding sliced vegetables and fruits to the mixture. You can even add some ketchup or seasonings to the mixture to make it more appealing. There’s no wrong way to make Tuna Spread.

This recipe is easy to make and has a variety of health benefits. It’s a great source of protein, vitamins, and minerals. It also contains omega-3, which is beneficial for the heart and improves insulin response. It’s a cheap way to add healthy fish to your diet. It’s low-calorie and low-carb, and it can be added to sandwiches, crackers, and salads. It can also be a snack.

A tuna melt is a sandwich with tuna spread on top. A tuna melt can be made by using a can of tuna in a jar and adding sliced tomatoes and lettuce. It can also be used for a simple salad. If you’re looking for a more elaborate recipe, consider adding sliced olives or bell peppers. It’s also a great appetizer. You can even make a sandwich in the shape of an ocean.

Tuna Spread With Roasted Pepper - Best Way To Make

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