Thai Sesame Chicken Salad Recipe

Hello, fellow food enthusiasts! Get ready to embark on a culinary adventure that’s as vibrant as it is delectable. Today, I’m thrilled to share a recipe that marries the bold flavors of Thai cuisine with the freshness of a salad—Thai Sesame Chicken Salad. As a dedicated food blogger and experienced chef, I’m excited to guide you through the creation of this masterpiece that will tantalize your taste buds and leave you craving for more.

Thai Sesame Chicken Salad Recipe

Thai Sesame Chicken Salad Recipe

From marinating the chicken to drizzling the dressing, your experience with Thai Sesame Chicken Salad has been a symphony of flavors and creativity. Don't let the taste journey end—share this recipe with fellow food enthusiasts and brighten their tables with Thai goodness. For more palate-pleasing recipes and culinary delights, subscribe to our blog and let's keep the culinary adventure alive.

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Course: Salad

Cuisine: Thailand

Keyword: Thai cuisine

CookingStyle: Blending

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 people

Calories: 239kcal

Author: Nazia Cooks

Cost: $50

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Equipment

1 large bowl

Ingredients

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• 1/2 cup White sesame seeds
• 1/2 cup Black sesame seeds
• Salt to taste
• 4 Garlic cloves
• 1 cup Cooked chicken meat
• Olive oil

For Thai Dressing:

• 1/2 tablespoon Fish sauce
• 1/2 tablespoon Brown sugar
• 1 Chopped small chili
• 1 tablespoon Water
• 1 teaspoon Peanut oil
• 1/2 tablespoon Rice vinegar
• 1/2 tablespoon Sweet chili sauce

Instructions

• Take a large bowl.
• Add the ingredients for the dressing into the bowl.
• Mix everything well enough to form a smooth mixture.
• In the next bowl, add the ingredients for the salad.
• Add the ingredients for the salad into a bowl.
• Add the dressing on top and mix all the ingredients well.
• Your dish is ready to be served.

Video

Notes

Protein Variety:
Feel free to experiment with different protein options. Swap chicken with grilled shrimp, seared tofu, or even thinly sliced beef to cater to various preferences.

Freshness Matters:
For the best results, use fresh vegetables and herbs. The crispness and vibrancy of the ingredients contribute to the overall appeal of the salad.

Customize Crunch:
Adjust the quantity of cashews and sesame seeds to your liking. If you prefer an extra crunch, add more; for a subtler texture, adjust accordingly.

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Nutrition

Calories: 239kcal | Carbohydrates: 12g | Protein: 7g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Sodium: 203mg | Potassium: 196mg | Fiber: 5g | Sugar: 3g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 374mg | Iron: 6mg

© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Cooking Tips

• Tip 1: Marinating Magic
  Allow the chicken to marinate for at least 30 minutes to infuse it with the flavors of the marinade. This step ensures the chicken remains tender and flavorful.
• Tip 2: Perfecting the Dressing
  For a well-balanced dressing, taste as you go. Adjust the sweetness, tanginess, and spiciness by adding more honey, lime juice, or red chili flakes as desired.
• Tip 3: Texture Harmony
  Enhance the crunch of the salad by toasting the sesame seeds and cashews. The added nuttiness will elevate the overall texture and flavor profile.
• Common Mistake to Avoid: Overdressing the Salad
  To maintain the crispness of the vegetables, avoid overloading the salad with dressing. Start with a smaller amount and gradually add more until you achieve your desired balance.
• Common Mistake to Avoid: Neglecting Garnishes
  Don’t skip the final flourish of fresh herbs and additional sesame seeds on top of the salad. These elements not only enhance visual appeal but also contribute to the overall taste experience.

Serving Suggestions

• Perfect Occasions:
  Thai Sesame Chicken Salad is a versatile delight that’s perfect for various occasions. It shines as a refreshing lunch, a light dinner, or even as a stunning appetizer for gatherings and parties.
• Audience Appreciation:
  This dish appeals to health-conscious individuals, salad enthusiasts, and those who appreciate the fusion of vibrant flavors. It’s a wonderful choice for those seeking a refreshing yet satisfying meal.
• Complementary Sides and Garnishes:
  Pair your salad with steamed jasmine rice or rice noodles for a heartier meal. Garnish with fresh cilantro, mint leaves, and extra sesame seeds for an added burst of freshness and texture.
• Beverage Companions:
  Complement the lightness of the salad with a refreshing beverage such as Thai iced tea, sparkling water with lime, or even a light coconut water-based cocktail.
• Versatile Serving Styles:
  Serve the Thai Sesame Chicken Salad in individual bowls for a personal touch, or present it as a vibrant centerpiece for a buffet-style gathering. To create a satisfying meal, consider adding grilled shrimp or tofu on top.

Frequently Asked Questions of Thai Sesame Chicken Salad

• Can I use different protein options? Absolutely! You can swap the chicken with grilled shrimp, seared tofu, or even shredded rotisserie chicken for added convenience.
• Is this salad suitable for vegetarians? Certainly! Simply omit the chicken or substitute it with tofu or tempeh. The vibrant flavors of the dressing and the crunch of the vegetables will still create a delightful experience.
• Can I make the dressing in advance? Absolutely. The dressing can be prepared ahead of time and stored in an airtight container in the refrigerator for up to 3 days. Shake or whisk it before using to ensure it’s well combined.
• How should I store leftover salad? Store any leftover Thai Sesame Chicken Salad in an airtight container in the refrigerator. For best results, keep the dressing separate and add it just before serving to maintain the crunchiness of the vegetables.
• Can I add more vegetables to the salad? Absolutely! Feel free to get creative with the vegetable mix. You can add bell peppers, shredded carrots, snap peas, or even thinly sliced red cabbage for added color and texture.

Uncover the secrets of crafting Thai Sesame Chicken Salad—a colorful, flavorful journey that awakens the senses.

Nazia Cooks

Pastry chef at Food And Meal Restaurant

Hi! I'm Nazia of ‘Nazia Cooks’, a self-taught baker and cook residing in Chennai. Rooted in the rich South Indian culinary landscape, my palate has expanded to embrace global flavors. I revel in crafting fusion dishes, melding traditions to birth unique tastes.