How to make Sunomono – Japanese Style Cucumber Salad

Sunomono is a light and refreshing Japanese Style Cucumber salad. Typically made from cucumbers and wakame, this dish is typically served cold and as a side dish. The vinegar dressing is very refreshing and goes perfectly with fatty cuts of meat. To get the most flavor out of sunomono, serve it with a grilled fish. To make it even more interesting, mix it with rice noodles. Enjoy!

Sunomono Recipes

How to make Sunomono - Japanese Style Cucumber Salad
How to make Sunomono – Japanese Style Cucumber Salad
How to make Sunomono - Japanese Style Cucumber Salad 1

Sunomono - Cucumber Salad

Sunomono is one of Japan's most popular side dishes and can be found at Japanese sushi restaurants. In some regions, the ingredients vary. In Canada, the salad is made with cucumbers and shrimp and may include a topping of seaweed. The dressing is made with sugar and soy sauce. In the US, cucumbers and shrimp are optional and the salad is vegan. There are many variations of this salad, but the basic recipe is a popular choice for many people.
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Course: Salad
Cuisine: Japanese
Diet: Low Calorie
Keyword: cucumber, cucumber salad, sunomono
CookingStyle: Finger food
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 25kcal
Author: Ms Kelly
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  • 2-3 cups cucumber use Japanese or other thin-skinned cucumbers, sliced as thinly as possible
  • ¼ teaspoon salt
  • 3 tablespoon rice vinegar
  • 1 tablespoon sugar
  • ¼ teaspoon soy sauce
  • 1 teaspoon sesame seeds


  • Add salt to the sliced cucumbers and mix well. Let them sit for 5 minutes.
  • Meanwhile, combine the vinegar, sugar, and soy sauce in a small bowl until the sugar is completely dissolved. Set aside.
  • Drain away all the liquid, squeezing as much as you can from cucumbers.
  • Add the vinegar mixture and sesame seeds to the prepared cucumbers and mix we



Sunomono is often served as a side dish or appetizer. Depending on the region, it may include rice noodles and a cucumber topping. In the United States, it's served as a vegan side dish with steamed white rice. Traditionally, it's made with Japanese cucumbers. The Japanese also add wakame. If you're into vegetarian cooking, sunomono is a delicious option.
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Serving: 1serving | Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 168mg | Potassium: 94mg | Fiber: 1g | Sugar: 4g | Vitamin A: 48IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Other ways to making Cucumber Salad

How to make Sunomono - Japanese Style Cucumber Salad

To make sunomono, begin by preparing the cucumbers. If you’re making it at home, you can salt the cucumbers. This will remove excess liquid and give the dish a wonderful crunch. Toss the wakame seaweed with the cucumbers. It’s a great way to get some extra nutritional value into your meal. Then, you can add toasted sesame seeds, which add a nice fragrance to the dish. Lastly, you can make a basic sunomono recipe by adding other ingredients such as wakame seaweed and toasted sesame seeds. The main ingredients in a classic sunomono recipe are sugar and rice vinegar. These two elements are the perfect combination for this salad.

About Sunomono

How to make Sunomono - Japanese Style Cucumber Salad

Sunomono is usually available at a Japanese sushi restaurant. The ingredients vary slightly by region, but you can expect the basic ingredients. In Canada, the salad may include cucumber, soy sauce, and optional seafood. This dish is naturally vegan, and will go great with any meal. The dressing for sunomono is typically made with rice vinegar. It is often served alongside a protein. Whether you have a vegetarian or vegan diet, you can’t go wrong with it!

The ingredients for this dish vary according to region. In Canada, it is made with rice noodles and cucumbers. In the USA, it’s often served without cucumbers and has a more traditional topping. It’s usually served as a side dish or an appetizer with steamed white rice. If you’re in Japan, try this dish! If you’re a fan of Japanese food, you’ll love Sunomono.

The ingredients for sunomono salad vary from region to region. In Canada, sunomono salad may include wakame, which is a dried seaweed. In the USA, it’s made with cucumbers and shrimp. It’s also a popular side dish at sushi restaurants. A bowl of sunomono salad will complement any Asian meal. You can choose the ingredients you prefer. For the most authentic version, choose the ingredients of rice noodles and wakame.

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Sunomono is commonly served as a side dish in Japanese sushi restaurants. In Canada, it includes cucumbers, shrimp, and wakame. The salad is typically served with a tangy dressing made with rice vinegar and sugar. It’s an ideal summer appetizer or side dish and is naturally vegan. It is also great for vegetarians because it’s a delicious side dish. Aside from wakame, the salad can also be served with rice noodles.

In Japan, sunomono is often served as an appetizer or side dish. Its ingredients differ in Canada and the United States. Those in Canada typically serve it with rice noodles and a wakame topping. This salad is typically served with a steamed white rice and fresh green tea. It is a refreshing and light summer meal. With a light and refreshing dressing, sunomono is a great way to start the day.

The Japanese term for sunomono refers to any vinegar-based dish, and it’s typically served as a side dish. In Japan, sunomono is served with cucumbers. It’s typically made with smashed cucumbers. It’s also very easy to make and makes a healthy side dish. Using a mandolin to slice the cucumbers is a good choice. Once the cucumbers are thin, you’ll simply need to salt them for 15 minutes and toss them around with your hands.

How to make Sunomono - Japanese Style Cucumber Salad

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