Easy-to-make Salad Bowls with a Miso Tahini Dressing

This miso tahini dressing is an excellent choice for salads and other dishes. The tangy flavor comes from toasted sesame seeds and is the perfect addition to your next meal. You can also make this recipe at home using a high-speed blender. It is easy to prepare and you can use it on salads and other dishes. The recipe can be prepared ahead of time so you can enjoy it in no time.

Miso Tahini Dressing Recipes

Salad Bowls with a Miso Tahini Dressing

This is a very healthy and filling bowl that you canutilize in many meals. It can be served as a regular salad or as a side dishfor your main course. It will surely enhance your taste buds.

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Course: Salad, Sauce

Cuisine: Japanese

Keyword: dressing, miso, salad bowls

CookingStyle: Handcrafted Cooking

Prep Time: 15 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 servings

Calories: 463kcal

Author: James Anderson

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Equipment

salad bowl

blender

hand mixer

Ingredients

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• ½ long cucumber
• ¼ cup almonds
• 2 cups red cabbage
• 1 bunch radishes
• ¾ cup brown rice
• 1 bunch kale
• 2 carrots shredded
• 8 eggs free range

Dressing

• ½ tablespoon sesame oil
• ¼ cup water
• 1 tablespoon honey
• 3 tablespoons rice vinegar
• 2 tablespoons red miso
• 1 tablespoon ginger fresh
• 3 tablespoons tahini raw

Instructions

• Begin by cooking the brown rice according to the package instructions. Cooking the rice takes a few minutes on average.
• To make the salad, clean the veggies first.
• Combine the kale, almonds, sliced carrots, chopped red cabbage, chopped cucumber, and diced radishes in a salad bowl.
• To make the dressing, add all of the components to a blender and blend until smooth.
• If you want a waterier sauce, add 2 tablespoons more water.
• Break the boiled eggs' shells and cut them.
• Serve the salad with the rice on the side.

Video

Notes

This healthy dressing is delicious and versatile. The deliciousness of this vegan dish can be felt in every meal. It can be used to top salads, pasta, Buddha bowls, or a variety of dishes. Its tangy flavor is the perfect topping for any meal. The dressing is vegan, gluten-free, and can be used as a dip. It is made in less than 5 minutes and is a great addition to any vegan or gluten-free diet.

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Nutrition

Serving: 4servings | Calories: 463kcal | Carbohydrates: 47g | Protein: 20g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 327mg | Sodium: 488mg | Potassium: 689mg | Fiber: 5g | Sugar: 9g | Vitamin A: 7533IU | Vitamin C: 46mg | Calcium: 164mg | Iron: 4mg

© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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Alternative Method: Blender Bliss

Ingredients:

• 2 tablespoons miso paste
• 2 tablespoons tahini
• 2 tablespoons rice vinegar
• 2 tablespoons soy sauce
• 1 tablespoon honey or maple syrup
• 1 clove garlic
• 1/4 teaspoon grated fresh ginger
• 2 tablespoons warm water
• 2 tablespoons sesame oil
• Optional: a pinch of red pepper flakes for heat

Instructions:

1. Gather Your Ingredients:
   • Assemble all the ingredients for your Miso Tahini Dressing. Having them ready will make the blending process smoother.
2. Prep the Blender:
   • Get your high-speed blender ready. It’s the best appliance for this alternative method.
3. Combine Ingredients:
   • In the blender, add the miso paste, tahini, rice vinegar, soy sauce, honey or maple syrup, garlic, ginger, and warm water.
4. Blend Until Smooth:
   • Start the blender at low speed and gradually increase to high. Blend until the ingredients are fully combined and the dressing is smooth.
5. Adjust Consistency:
   • If the dressing is too thick, you can add a little more warm water and blend again until you achieve your desired consistency.
6. Add Sesame Oil:
   • With the blender running, drizzle in the sesame oil. This will emulsify the dressing and give it a rich, silky texture.
7. Add a Kick (Optional):
   • For those who enjoy a bit of heat, you can add a pinch of red pepper flakes and blend briefly until evenly distributed.
8. Taste and Adjust:
   • Stop the blender and taste the dressing. You can adjust the flavors by adding more of any of the ingredients to suit your preference.
9. Serve or Store:
   • Your Miso Tahini Dressing is ready to be drizzled over your favorite dishes. Store any leftovers in an airtight container in the refrigerator.

Tips for making Miso Tahini Dressing

Cooking Tips

Tips for Success:

• Balance the Flavors: Achieving the right balance between the umami of miso, the creaminess of tahini, and the acidity of vinegar is key. Taste and adjust as you go.
• Whisk Gradually: When mixing the ingredients, add them gradually. This prevents lumps and ensures a smoother consistency.
• Use Warm Water: Adding warm water helps the ingredients combine seamlessly, resulting in a silky dressing.
• Emulsify with Sesame Oil: Drizzle in the sesame oil while blending to create an emulsion. This gives the dressing a luxurious, rich texture.

Common Mistakes to Avoid:

• Skipping the Warm Water: Cold water can make the dressing lumpy. Warm water ensures a smooth blend.
• Overlooking the Balance: Be mindful of the flavors. Too much of one ingredient can overpower the rest.
• Ignoring the Drizzle: Slowly adding sesame oil while blending is crucial for a creamy consistency.
• Not Tasting and Adjusting: Taste as you go and adjust the seasoning to suit your preferences.

Serving Suggestions

Recommend Sides, Garnishes, and Beverages:

• Fresh Veggie Platter: Serve the dressing with a platter of crisp, colorful vegetables like cucumber, carrot sticks, and bell pepper slices.
• Grilled Protein: Use it as a dipping sauce for grilled chicken, tofu, or seafood. The creaminess pairs wonderfully with grilled flavors.
• Salad Deluxe: Elevate your salad game by drizzling Miso Tahini Dressing over a fresh green salad with mixed greens, avocado, and cherry tomatoes.
• Rice Bowl Bliss: Spoon it over a rice bowl with steamed broccoli, sliced avocado, and a sprinkle of sesame seeds.
• Iced Green Tea: For a refreshing beverage, enjoy it with a tall glass of iced green tea.

Different Ways to Serve:

• Dip: Use it as a dip for spring rolls, sushi, or even crispy baked sweet potato fries.
• Marinade: Marinate chicken or tofu in the dressing before grilling or baking for an extra burst of flavor.
• Wrap It: Drizzle over wraps or pita pockets for an added layer of creaminess.
• Buddha Bowl: Create a nourishing Buddha bowl with quinoa, roasted vegetables, and a generous drizzle of the dressing.
• Noodle Toss: Toss it with cold noodles and top with sesame seeds and chopped scallions for a delightful noodle salad.

FAQs about Miso Tahini Dressing

James Anderson

Sous Chef at Food And Meal Restaurant

I'm James F Anderson, a noted sous chef from London and a Le Cordon Bleu alumnus. My career began in a Michelin-starred Parisian eatery, where my blend of classic and contemporary cooking, using seasonal ingredients, earned accolades. Recognized in culinary publications and on cooking shows, I’m committed to mentoring aspiring chefs and delivering memorable dining experiences, marking me as a standout talent in the culinary world.