10 easy steps to make Carrot Fries for your 6-8 months baby

Our little ones deserve the best, especially when we introduce them to the flavors of the world. With years of culinary passion and a love for nutrition, I’ve ventured into crafting a carrot fries recipe perfect for the delicate taste buds of your 6-8 months old. Journey with me as we make mealtime a delight.

Carrots are one of the most inexpensive, nutrition-packed produce items in the grocery store. Delicious and filled with beta-carotene, fiber, and vitamin K, carrots get you plenty of crunch for your buck. For infant and toddler safety, always cut carrots lengthwise and roast or steam them until Carrot Fries are nice and soft.

Carrot Fries Recipes

10 Easy Steps To Make Carrot Fries For Your 6-8 Months Baby
10 easy steps to make carrot fries for your 6-8 months baby
10 Easy Steps To Make Carrot Fries For Your 6-8 Months Baby 1

BLW Carrot Fries

For a delicious and nutritious side dish, try making Carrot Fries. They're full of big flavor and are made even better when sprinkled with ranch seasoning. This recipe uses a simple oven method. 
5 from 1 vote
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Course: Baby foods, Side Dishes
Diet: Gluten Free, Vegan
Keyword: BLW, carrot, Dairy-Free, Nut Free
CookingStyle: Baking, Stir-frying
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 3 cups
Calories: 153kcal
Author: Darians and James Anderson
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  • Preheat the oven to 375°F. Line a baking sheet with parchment paper.
  • Place the carrots, olive oil, and paprika in a mixing bowl or zip-top bag, and toss until coated.
  • Spread carrots in a single layer on the prepared baking sheet. Bake for about 35 minutes, or until desired tenderness, flipping halfway through.
  • Store leftovers in a covered container in the refrigerator. For best results, reheat in the oven.


TIP: To cut carrots into matchsticks, wash and scrub the carrots with a vegetable brush (peeling is optional). Cut off the ends of the carrots, then slice them in half lengthwise. Lay the carrot halves on their flat sides, and then cut them into thirds, until they are the width of a pencil, then cut the long strips in half so they are the size of French fries. Use this matchstick cut-and-roast method on any of your favorite vegetables—or make a colorful veggie medley with orange and purple carrots and parsnips! Try dipping them in our Easy Tzatziki Sauce.
Babies' kidneys aren’t ready for salt till they’re a year old, and it's best to keep sugar at bay too. Let the natural sweetness of carrots shine through. Need guidance on infant-safe ingredients? Check out our detailed guide on baby food essentials!
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Serving: 1cup | Calories: 153kcal | Carbohydrates: 16g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 113mg | Potassium: 551mg | Fiber: 5g | Sugar: 8g | Vitamin A: 27832IU | Vitamin C: 10mg | Calcium: 57mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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Other ways to making Carrot Fries

Paired With Mashed Peas, A Plate Full Of Color And Nutrition.
Paired with mashed peas, a plate full of color and nutrition.

For the most delicious carrot fries, cut them into sticks and toss them in olive oil and seasonings. Roast until soft and sweet, but not crispy like French fries. If desired, garnish them with fresh thyme leaves. This recipe is best served immediately, so you don’t have to worry about them sticking to the pan. To store, slice the carrots into sticks and place them in an airtight container in the refrigerator. They will stay fresh for about 5 days.

After preparing the carrot sticks, prepare the aioli and dip them in it. This sauce has a rich, flavorful flavor that will make these fries even more delicious. Aioli is a great dip for carrot fries, and it’s easy to make. With just 5 ingredients, this delicious dip is perfect for dipping your fries or using as a dip. It’s also great for fresh vegetables like zucchini.

Tips and Tricks

Close-Up: The Golden Hue Of Perfectly Made Carrot Fries.
Close-up: the golden hue of perfectly made carrot fries.

Baby carrots make excellent carrot fries. These are pieces of a larger carrot that have been peeled, polished, and washed before packaging. Peel the carrots, and slice them into two or four sticks. Baby potatoes are a healthy alternative to deep-fried fries. They can be stored in the fridge for up to 5 days and are great on their own or in a sandwich. To serve, simply place them on a plate and garnish with a sprinkle of cinnamon and nutmeg.

The best way to serve carrot fries is with a creamy Dijon-Thyme Aioli. It’s delicious and easy to prepare and only has 5 ingredients. You can even serve it as a dip for fresh veggies. Depending on your preference, you can use any fresh vegetables to dress your carrot fries. It’s best to buy large, uniform, and organically grown carrots. You can also try halving the amount of cornstarch.

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You can serve carrot fries as a side dish or as a snack. The vegetable is low in calories and fat. They have less sugar and carbohydrates than sweet potatoes. If you’re planning to make this side dish as a side dish, you can use the recipe to prepare this delicious and healthy dish. You can add a little of aioli to your carrots to enhance the taste. If you don’t want to have them hot, you can serve them with your favorite dips.

If you’re not sure what kind of oil to use, you can use extra virgin olive oil. Its high smoke point is 425 degrees F. This oil will not burn and will not be too sweet. It will be too thick for carrot fries, but it will be fine for your dish. The best vegetable oil for fries is one with a high smoke point. Aioli can also be spread on sandwiches and lettuce wraps for a healthy and tasty snack.

This vegetable dish is a perfect side dish or appetizer. These are low in fat and calories, and can be eaten with or without hummus. Moreover, they are low in carbohydrates and contain less sugar than other vegetables. So, you can eat as much of these as you like. Just make sure to use a vegetable-friendly oil for this recipe. It should be very easy to clean. You can then serve carrot fries as a side dish or snack.

Vibrant Carrot Fries Laid Out, Awaiting Their Young Gourmand.
Vibrant carrot fries laid out, awaiting their young gourmand.

Carrots Fries For Baby Led Weaning

Crafting Perfect, Soft Carrot Fries For Our Tiny Connoisseurs.
Crafting perfect, soft carrot fries for our tiny connoisseurs.

The goal of baby-led weaning is to encourage your baby to feed himself or herself, and this method is incredibly popular. This approach is similar to breastfeeding, and involves giving the baby food he or she will grow to love. To help your child become comfortable with the carrot, serve it to him or her in a soft form – soft enough for you to smash with your fingers and for the baby not to chew with their teeth.

For the first few months, you can offer sliced, steamed, or cooked carrots to your baby. For the most tender texture, steam them for eight to 10 minutes before serving. Once they’re cool, you can add dried herbs or cinnamon. You can also roast carrots, but make sure to spray them with water first. While cooking is one option, it’s also recommended to prepare carrots in the microwave or on the stovetop.

When starting your baby on vegetables, you should remember to cut the pieces as small as possible to avoid choking your child. You should also keep in mind that the carrots may pose a choking hazard, so it’s important to cut them up into bite-sized pieces before offering them. You can also prepare the carrots with the use of a box grater or peeler to make them easier to handle.

Carrots are a great vegetable for introducing to your baby. It’s a great first food, and they’re packed with nutrients. They’re full of vitamins and minerals, and are a perfect first food. You can also offer them in different ways to help them feel comfortable eating them. For example, you can serve them in puree form – simply cut the carrot into small pieces that are easy to hold and bite. You can also make them soft and serve them with a spoon.

You can also try introducing carrots to your baby by steaming them until they can grasp them. If you’re looking for a quick and easy way to prepare carrots, look for no-fuss ways to cook them. Some people prefer to steam them. You can also steam them until they’re soft. You should also try using baby cereal when you serve carrots to your baby.

You should start with raw carrots at about 13 months of age. Several carrots will be suitable for your baby. Some babies can even eat a whole one. The key is to ensure that your baby is able to pick up the carrots that you’re serving. You should also consider preparing them in different shapes. They should be able to grasp with their pincers. After the carrots have been steamed, they should be cut into half moon shapes.

Freshly Steamed Carrots: The First Step To A Delightful Snack.
Freshly steamed carrots: the first step to a delightful snack.

Serving Suggestions for Carrot Fries for Infants

From Thai Chicken Pad Thai to Japanese Sesame Lamb Hot Pot, the crispiness of the carrot fries offers a refreshing contrast and palate cleanser. Whether paired with the umami-rich Japanese Vegetarian Sukiyaki or the creamy South African Butternut Soup, carrot fries provide a sweet balance to savory flavors and a delightful interplay of textures. They add a sweet contrast to Stir Fried Beef and Broccoli and serve as a savory side to Fluffy Greek Yogurt Pancakes for brunch. Carrot fries complement the chilled tanginess of Hiyashi Chuka and balance the simplicity of scallion-flavored shio ramen. Even in desserts, such as Thai Mango Sticky Rice and blended Blueberry Ice Cream, carrot fries offer a unique and indulgent twist by providing a savory respite from rich sweetness.

Read  Top way to make Pork Belly Chashu Ramen at home

FAQs about Carrot Fries for Babies

Little Fingers Wrapped Around Nutrition-Packed Carrot Fries.
Little fingers wrapped around nutrition-packed carrot fries.

As a seasoned chef and a loving parent, I’ve been approached with numerous questions about introducing solid foods to babies. Here are some frequently asked ones concerning carrot fries.

  • How long can I store the carrot fries? It’s best to serve the carrot fries fresh to retain maximum nutrients. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Can I introduce a dip with the carrot fries? For babies this young, it’s best to avoid any dips. Let them enjoy the natural flavor of the carrots.
  • How do I ensure the fries are the right texture for my baby? Always do the mash test. Take a fry and try mashing it with your fingers. If it mashes easily, it’s the right texture.
  • Is it okay to use frozen carrots? Fresh is always best. However, if you’re using frozen carrots, ensure they are free from any added preservatives or salts.
  • Can I add any spices to the carrot fries? For babies between 6-8 months, it’s recommended to avoid spices. As they grow older and start adapting to various flavors, you can introduce mild spices like cumin or turmeric in minimal amounts.


Every bite, every flavor we introduce to our infants plays a role in shaping their food journey. Our carrot fries recipe is a blend of love, nutrition, and expertise. Cherished the experience? Share this recipe with friends and family, and make sure to subscribe for more culinary insights tailored for our little ones.

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Hello there! I’m Darians, and first and foremost, I’m a wife and a mother. I’m blessed to be married to the most loving and supportive man, and together, we’ve journeyed through 8 beautiful years, celebrating 2 years of marriage. Our joy multiplies with our three amazing children: Zoey (7), Scarlette (3), and Dain (2), who truly are the center of our world. Adding to the mix, we have two delightful dogs, Timer (8), a Corgi/Retriever mix, and Winston (3), a Blue Heeler/Australian Shepherd mix. In addition to my family life, I am also the owner of the blog County Mama Cooking, where I share my passion for cooking and tips for making delicious meals
I'm James F Anderson, a noted sous chef from London and a Le Cordon Bleu alumnus. My career began in a Michelin-starred Parisian eatery, where my blend of classic and contemporary cooking, using seasonal ingredients, earned accolades. Recognized in culinary publications and on cooking shows, I’m committed to mentoring aspiring chefs and delivering memorable dining experiences, marking me as a standout talent in the culinary world.
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