Grilled Halibut with Cilantro and Lime – Best recipe to cook

I’m so excited to share this mouthwatering grilled halibut recipe that I recently discovered. As a seafood lover, I’m always on the hunt for new ways to cook fish that take it to the next level in terms of flavor. Well, I definitely found a winner when my friend Rob invited my family over for a backyard barbecue and served up these incredible grilled halibut fillets.

The moment I tasted the tender white fish with that perfect slightly charred crust, bursting with lemon, herbs and garlic, I was in love. I had to know what the secret was behind such succulent, flaky halibut coming off the grill. Luckily, Rob was happy to divulge his go-to recipe.

All it takes is a quick marinade in a tangy lemon garlic sauce, then hot-off-the grill caramelization. The fresh flavors pair so nicely with the meaty halibut. Even my kids, normally fish-hesitant, devoured this recipe. I love that it comes together quickly with easy-to-find ingredients too.

Grilled Halibut
Grilled halibut: a masterpiece of flavor.

Grilled Halibut with Cilantro and Lime Recipes

Grilled Halibut With Cilantro And Lime - Best Recipe To Cook 1

Grilled Halibut

When it comes to grilling halibut, nothing says "healthy" like a grilled version with fresh cilantro and lime. This fish has a clean, mild flavour that goes perfectly with both lime and cilantro. It can also be served as a healthy barbecue meal. The ingredients for Grilled Halibut with Cilantros and Limes are so fresh and delicious that you'll want to try them all.
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Course: Main dishes, Side Dishes
Cuisine: French, INTERNATIONAL
Diet: Gluten Free
Keyword: fish, halibut
CookingStyle: Grilling
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 280kcal
Author: Tracy Hilton
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Ingredients

  • 1/4 cup olive oil
  • 1 1/2 teaspoons chile powder
  • 1 1/2 teaspoons oregano dried
  • 1/2 ground cumin
  • 1/4 cup cilantro leaves lightly packed fresh, chopped, and more for garnish
  • 1 jalapeno stemmed and chopped (optional)
  • 4 halibut steaks or other flaky white fish such as mahi mahi
  • 1/2 teaspoon fine sea salt
  • Juice of 1 lime and more lime cut into quarters

Instructions

  • Pour the olive oil into a small add the chile powder, oregano, cumin, chopped cilantro, jalapeno and the lime juice. Mix well. Place the fish filets in a shallow dish and coat well on both sides. Let the fish marinate for 20 minutes.
  • Heat an outdoor or indoor grill (I use a grill over my stove).
  • Grill the halibut steaks 3-4 minutes per side depending on thickness.
  • You can check how cooked the steaks are by lightly pressing down on the top of the fish. When you feel it is starting to get firm, you can remove from the grill.
  • Garnish with cilantro leaves, lime quarters, and serve with Mexican crema, and fresh salsa.

Video

Notes

You could use this delicious marinade on any other white flaky fish, or to make fish tacos.
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Nutrition

Serving: 1serving | Calories: 280kcal | Carbohydrates: 1g | Protein: 32g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 83mg | Sodium: 419mg | Potassium: 775mg | Fiber: 1g | Sugar: 1g | Vitamin A: 388IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg

Alternative Method: Baked Halibut with Lemon Herb Crust

Grilled Halibut
Perfect grill marks for perfect halibut.

To prepare a mouthwatering Baked Halibut, start by preheating your oven to 400°F (200°C) and positioning a rack in the center. Pat the halibut fillets dry with paper towels and season them generously with salt and pepper. Arrange the fillets in a lightly greased baking dish, ensuring some space between them for even cooking. In a small bowl, create the Lemon Herb Crust by combining olive oil, lemon zest, minced garlic, fresh breadcrumbs, and chopped parsley. Mix these ingredients thoroughly to form a cohesive mixture. Next, evenly spread the lemon herb crust over the top of each halibut fillet, gently pressing it down to ensure it adheres. As the halibut bakes in the preheated oven for approximately 12-15 minutes, the crust will develop a golden brown, crispy texture, while the fish becomes opaque and flakes easily with a fork. Once baked to perfection, allow the halibut to rest briefly before garnishing it with lemon wedges and fresh parsley, adding a burst of vibrant color and flavor. Serve your delectable baked halibut alongside your favorite sides, such as roasted vegetables, rice, or a crisp salad.

Tips for making Grilled Halibu

Grilled Halibut
Fresh herbs and halibut – a match made in heaven.

Serving Suggestions

For a delightful pairing with your Baked Halibut, consider serving it alongside a refreshing Kohlrabi Salad. The crisp and crunchy texture of the salad, combined with its vibrant flavors, creates a perfect contrast to the tender and flavorful halibut. Alternatively, you can opt for a side of Spinach Quiche, offering a comforting and savory complement to the delicate fish. The creamy texture of the quiche, filled with rich spinach and cheese, harmonizes beautifully with the lightness of the halibut. Whether you choose the Kohlrabi Salad or the Spinach Quiche, both options are sure to enhance the dining experience and leave your taste buds satisfied.

Cooking Tips

Grilled Halibut
Grilled halibut tacos: unleash your creativity.

When it comes to preparing Baked Halibut, there are a few tips and tricks to ensure a successful and delicious outcome. First and foremost, always start with fresh halibut fillets. The freshness of the fish is key to achieving a flavorful and tender result. Before seasoning the halibut, make sure to pat it dry with paper towels. This helps remove excess moisture, allowing the seasonings to adhere better and ensuring a crispy exterior. Additionally, when seasoning the fish with salt and pepper, don’t be afraid to be generous. These simple seasonings enhance the natural flavor of the halibut and add depth to each bite. When making the lemon herb crust, use fresh ingredients whenever possible. The zest of a lemon and the aroma of freshly chopped parsley can elevate the dish to a whole new level. As you spread the crust over the halibut fillets, do so gently to avoid disturbing the delicate texture of the fish. Finally, keep a close eye on the halibut as it bakes in the oven. Overcooking can result in dry and tough fish, so aim to remove it from the oven as soon as it becomes opaque and flakes easily with a fork.

Frequently Asked Questions about Grilled Halibut

Grilled Halibut
Halibut with a drizzle of dill yogurt sauce.
  • Can I grill frozen halibut? Grilling frozen halibut is possible, but it’s best to thaw it first. Thaw the fish in the refrigerator for a few hours or use the defrost function on your microwave if you’re short on time.
  • How do I store leftover grilled halibut? Store leftover grilled halibut in an airtight container in the refrigerator. It’s best to consume it within 2-3 days. To reheat, gently warm it in the oven to maintain its moisture.
  • Can I use a gas grill for this recipe? Absolutely! A gas grill works just as well for grilling halibut. Follow the same temperature and cooking time guidelines.
  • What should I do if my halibut fillets are different thicknesses? If your halibut fillets vary in thickness, consider folding the thinner end under to create more uniform pieces. This helps ensure even cooking.
  • Is there a vegetarian substitute for halibut in this recipe? If you’re looking for a vegetarian option, consider using firm tofu or portobello mushrooms. Marinate and grill them similarly for a satisfying alternative.
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Conclusion

In conclusion, Baked Halibut Salmon is a delightful dish that brings together the delicate flavors of halibut with the zesty freshness of lemon and herbs. By following the cooking tips provided and infusing each step with care and attention, you can create a meal that’s not only delicious but also nutritious and satisfying. Whether you’re hosting a dinner party or preparing a cozy meal for your family, this recipe is sure to impress. For more delicious recipes and culinary inspiration, be sure to visit Food And Meal or foodandmeal.com. Happy cooking!

I'm Tracy F Hilton, a devoted culinary professional shaped by a mix of natural aptitude and refined skills from a top culinary school. In the dynamic kitchen environment, I'm a catalyst for seamless operations and timely, high-quality dish preparation. My culinary creations are a blend of art and skill, offering visually and gustatorily delightful experiences. A learner at heart, I'm continuously honing my craft, embracing new techniques, and culinary innovations. My positive, collaborative nature is amplified in fast-paced settings, showcasing my commitment to team efficiency and guest satisfaction. Each dish I present is a meticulous blend of tradition and innovation, promising an unforgettable dining experience that marries taste, aroma, and aesthetic appeal in perfect harmony. Join me on a gastronomic journey where each bite encapsulates a rich, evolving narrative of flavors and culinary artistry.

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