Eggplant and Green Beans Smothered – Best way to cook Chinese New Year Foods

This is the perfect Eggplant and Green Beans Smothered dish to serve up when you are looking for something spicy and filling to enjoy with a main entree. Ready in just a few minutes this is the perfect dish to serve up to accompany any meal that you may make.

Eggplant and Green Beans Smothered Recipes

Eggplant and Green Beans Smothered - Best way to cook Chinese New Year Foods 1

Eggplant and Green Beans Smothered - Best way to cook Chinese New Year Foods 2

Eggplant and Green Beans Smothered

Stir-fried Eggplant and Green Beans is an easy, simple dish to prepare. It is a popular Chinese home style recipe. It requires a quick stir-fry of two main ingredients. After that, the veggies are tossed with soy sauce and white pepper. This is an excellent combination of two very popular Asian side dishes. If you have leftovers from the night before, try freezing some of the sauce for later.
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Course: Side Dishes
Cuisine: Chinese
Keyword: Green Beans Smothered
CookingStyle: Stir-Fry
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 499kcal
Author: Ms Kelly
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Ingredients

  • 6 Ounces Pork Lean and Ground
  • 1 ½ Tablespoon Soy Sauce Your Favorite Kind
  • ½ Cup Oil Vegetable Variety
  • ½ Cup Breen Beans Fresh and Blanched
  • 1 Pound Eggplants Asian Variety, Ends Trimmed and Sliced Thinly
  • 8 Cloves Garlic Sliced Thinly
  • ½ Cup Basil Leaves Fresh and Roughly Torn
  • 2/3 Cup Chicken Stock Homemade Preferable
  • 4 ½ Tablespoon Hoisin Sauce
  • ¼ Cup Soy Sauce Dark in Color and Your Favorite Kind
  • 2 tablespoons Vinegar Black Variety
  • 2 tablespoons Chile and Garlic Sauce Sesame Variety
  • ¾ teaspoon Cornstarch
  • 1 teaspoon Water Warm
  • 1 teaspoon Oil

Instructions

  • The first thing that you will want to do is place your pork and soy sauce into a large sized bowl and stir thoroughly to combine. Set aside to stand for a couple of minutes.
  • Next heat up a large sized skillet placed over high heat. Add in your oil and once your oil is hot enough add in your fresh green beans. Cook for the next 5 to 6 minutes or until your green beans are wrinkled slightly. After this time remove your green beans and set onto a plate lined with paper towels to drain.
  • Add in some more oil and add in your eggplants. Cook for the next 4 to 5 minutes or until your eggplant slices are lightly brown in color. Once brown remove and place into a medium sized bowl. Set aside for later use.
  • Next add in your garlic and fresh basil. Cook for at least 20 seconds before adding in your lean pork. Continue to cook for an additional1 to 2 minutes.
  • Return your eggplant slices back into your skillet along with your homemade chicken stock, hoisin sauce, dark soy sauce, vinegar, Chile sauce and sesame style oil. Stir thoroughly to combine and continue to cook over medium heat for the next 8 to10 minutes or until your eggplant slices are tender to the touch.
  • After this time add in your fresh green beans to your pan. Meanwhile add your cornstarch and water to a small sized bowl. Whisk until smooth in consistency and pour into your skillet. Stir to combine.
  • Bring your mixture to a boil. Continue to cook for the next 5 minutes or until your mixture is thick in consistency.
  • Remove from heat and serve right away.

Video

Notes

For the best result, use a long Asian eggplant. This variety contains less water and will not release a lot of liquid while cooking. Other varieties may release a bit of liquid when cooked and will need to be drained before serving. The amount of time it takes to cook the vegetables will vary, depending on the type of eggplant and its size and desired degree of doneness. While cooking, you may want to add more sauce, or substitute peanut butter for the sesame paste.
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Nutrition

Serving: 4servings | Calories: 499kcal | Carbohydrates: 24g | Protein: 14g | Fat: 39g | Saturated Fat: 6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 23g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 1563mg | Potassium: 580mg | Fiber: 5g | Sugar: 10g | Vitamin A: 193IU | Vitamin C: 5mg | Calcium: 52mg | Iron: 2mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Other ways to making Eggplant and Green Beans Smothered

Eggplant and Green Beans Smothered

To prepare the sauce, you will need to cook the eggplant and green beans separately. First, cut the green beans into small pieces and cook them for 2 minutes at a time, until they’re soft. Once the eggplant is soft and tender, add it to the sauce. Once the vegetables are cooked, add the cooked green beans. If you’re using Asian eggplant, you’ll find that the resulting mixture is much more delicious than the original version. The sauce should be hot, but not too hot.

To cook the eggplant, make sure the skin is not overcooked. Then, add the green beans to the smothered sauce. Once the green beans are done, remove the skin and store the steamed vegetables in the refrigerator. Once cooked, they should stay fresh for three to four days. If not, you can re-cook them and cook them again. If not, just reheat and enjoy!

This stir-fried vegetable is cooked until the edges begin to brown. Add the green beans and then cook them together. Then, add the remaining oil and add the ginger and garlic. You can taste the flavors of this dish by tasting it. Then, add the sauce and let the vegetables cook. The sauce is the key to this delicious dish. The eggplant and the green beans can also be stored in the refrigerator for three to four days.

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Some tips

Eggplant and Green Beans Smothered

When preparing the sauce for this dish, it is important to note that the eggplant must be steamed for the best results. The steamed eggplant should be cooked until the edges are brown. After that, the green beans should be drained and mixed into the sauce. The sauce is essential for the dish. The sauce should be seasoned to taste. The sauce is a rich, savory, and spicy blend that will go well with a meal.

When making this recipe, it is important to know how to properly prepare the vegetables. To make this dish more delicious, you should start by cutting the eggplant into bite-sized pieces. Then, cook the green beans until they are tender. Afterward, add the sauce and sprinkle with sesame seeds. While you’re cooking, you should check the vegetables carefully to avoid overcooking. If you like your vegetables to be tender, use the sauce that suits the texture and flavor of your green beans.

Eggplant and Green Beans Smothered

 

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