Creamy Cannellini Bean Dip: Easy Blender Recipe for Instant Deliciousness

Hello my dear friends! Yukiko here, bubbling with excitement to share my recipe for Creamy Cannellini Bean Dip. When I first tasted this smooth, luscious dip at a neighborhood gathering, I was completely smitten. It was love at first bite! I gently knew I had to try recreating it myself to share with my community at Food and Meal.

Beyond just being rich and delicious, this dip holds nostalgia for me. It brings back fond memories of gathering with friends – laughing, talking, and soothing our souls with big bowls of comfort food. I wanted to capture that warmth and coziness in my own kitchen, so on chilly nights it feels like I have loved ones right by my side.

Additionally, I adore beans and leap at any chance to enjoy them. Blending creamy cannellini beans with olive oil, lemon, and savory garlic and herbs creates a dip that tastes like the ultimate party snack. It makes my heart sing! The combination of textures and flavors is simply splendid.

Cannellini Bean Dip By Blender
Enjoy smooth cannellini bean dip, made quickly using a blender.

So, get ready to indulge in the creamy and flavorful delight of Cannellini Bean Dip. It’s a crowd-pleasing dip that will impress your guests and satisfy your cravings. Try it out and discover a new favorite dip that will elevate your culinary adventures.

Cannellini Bean Dip Recipe

Creamy Cannellini Bean Dip: Easy Blender Recipe For Instant Deliciousness 1

Blending Cannellini Bean Dip

Made from creamy cannellini beans, this dip offers a smooth and velvety texture along with a rich and earthy flavor. Whether you're hosting a gathering or simply craving a tasty treat, this dip is sure to impress.
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Course: Appetizer
Keyword: beans
CookingStyle: Blending
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 8
Calories: 168kcal
Author: Yukiko
Cost: $27
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High-speed blender
Measuring cups
Airtight storage container



  • Add all ingredients into the blender container. Secure the lid.
  • Start the blending at low speed, then quickly increase to highest speed and blend until smooth.
  • Serve and enjoy.



One of the best things about the Cannellini Bean Dip is its versatility. It can be enjoyed as a dipping sauce with crunchy veggies, pita bread, or your favorite tortilla. You can also use it as a spread for sandwiches, wraps or even as a topping for bruschetta. The possibilities are endless!
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Calories: 168kcal | Carbohydrates: 14.2g | Protein: 4.9g | Fat: 10.8g | Sugar: 0.4g

Why it’s Great:

What makes this Cannellini Bean Dip truly exceptional is its luxurious creaminess and rich flavors. Cannellini beans, also known as white kidney beans, create the perfect base for a dip that’s both healthy and indulgent.

The blend of garlic, lemon, and fresh herbs adds a burst of freshness that balances the creaminess perfectly. It’s a versatile dip that suits any occasion, whether it’s a casual gathering, a potluck, or a sophisticated soiree. Plus, with the convenience of blending, it’s a breeze to whip up in no time!

Cannellini Bean Dip
Blend the unique flavors of cannellini bean dip by blender – a delicious and nutritious treat.

Serving Suggestions:

Dip into the goodness by serving it with crusty bread, crackers, or vegetable crudites such as carrots, celery, or cucumber. The satisfying crunch of these dippers perfectly complements the velvety texture of the bean dip. Transform your sandwiches, veggie wraps, paninis, or flatbreads by using the dip as a spread or topping, introducing a creamy richness that enhances both the flavor and texture of your dishes.

Elevate your salads, bowls, or grain dishes by dolloping the bean dip on top for an extra pop of protein and creaminess. Its versatile nature makes it a suitable companion for both leafy greens and heartier grains. For pasta enthusiasts, swirl the bean dip into lighter pasta dishes and noodle bowls before serving, allowing it to melt slightly into the hot food for an added layer of richness.

When entertaining, take a creative approach by stuffing the dip into small peppers or mushroom caps, then bake until hot and bubbly for easy, no-fuss appetizers that will surely delight your guests. Lastly, elevate your plant-based soups, whether miso, tomato basil, or vegetable, with a dollop of the bean dip to finish, providing additional creaminess and savory flavor

Cannellini Bean Dip
An indispensable dish for cannellini bean lovers.


How Long Can I Store Leftovers?

You can store any remaining Cannellini Bean Dip in an airtight container in the refrigerator for up to 3 days. However, it’s best enjoyed fresh to savor its delightful flavors.

Can I Use Canned Beans?

Absolutely! Canned cannellini beans work perfectly for this dip and save you time. Just be sure to drain and rinse them thoroughly before using.

Can I Adjust the Seasonings?

Of course! Feel free to adjust the amount of garlic, lemon juice, and herbs to suit your taste preferences. Experiment with different herb combinations for a unique twist.

Can I Make it Vegan?

Yes, this Cannellini Bean Dip is naturally vegan-friendly, making it a great option for those following a plant-based diet.

Can I Freeze the Dip?

While it’s best to enjoy this dip fresh, you can freeze it for up to 2 months if needed. Thaw it in the refrigerator and give it a good stir before serving.

Cannellini Bean Dip.
Let enjoy a rich and nutritious!!


I’m delighted with how this Creamy Cannellini Bean Dip turned out. It’s the ultimate easy plant-based appetizer for any occasion that comes together in just minutes. By blending creamy cannellini beans with olive oil, lemon juice, and savory garlic and herbs, I was able to create a crowd-pleasing dip everyone will love.

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The combination of smooth beans, bright citrus, and fresh flavors makes a dip that is simple yet bursting with flavor. It has the perfect balance of creaminess and acidity with a lovely fresh herb finish. I love that you can make this ahead of time and keep it on hand for snacking or unexpected guests. It’s sure to be a hit!

If you’re looking for more party-ready plant-based appetizers, dips, and spreads, be sure to check out In addition to this Cannellini Bean Dip, you’ll find dozens more vegan and vegetarian recipes focused on using seasonal, fresh ingredients. This will definitely become my go-to for any upcoming celebrations that call for an easy yet impressive veggie dip.

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I'm Yukiko, a Food & Lifestyle blogger and marketing professional at Hana Hotel Travel Company, focused on Food And Meal restaurants. I love cooking, with a special affection for baking, and photography. My blog offers healthy, diverse recipes and captures the beauty of culinary arts, aiming to inspire a balanced lifestyle and connect food enthusiasts globally.
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