Rice has always been a comfort food, all the more so now that we rely on it to always be in our pantry, ready to feed our families at a moment’s notice. With a fridge full of leftovers, including white rice, some smoked meat and various veggies, I thought that a stir fry is a delicious way to combine all these separate elements, and use up some of those leftovers. I followed Sam Sifton’s technique from the New York Times and it always works like a charm.
The ingredients and quantities below are only meant to be a guide, and don’t need to be followed exactly. It’s the technique that I think is wonderful: frying the beef in oil before cooking the veggies adds flavour to the stir fry, and cooking the eggs in the pan coats the rice with delicious flavour. This Beef Stir Fry recipe can be adapted to any protein or veggie combo of your choice.
Beef Stir Fry Recipes
Beef Stir Fry
Ingredients
- 1-2 tbsp vegetable oil
- 2 cup Smoked meat shredded or cubed (or other cooked protein)
- 2 cloves garlic minced
- 1 tbsp ginger minced
- 1 small onion finely diced
- 1 carrot finely diced
- 1/2 red pepper minced
- 1 cup broccoli florets cooked
- 1 cup kale finely chopped
- 2 eggs lightly beaten with a fork
- 3 cups white rice
- 1 tbsp toasted sesame oil
- 3 tbsp low sodium soy sauce or regular
- 2 tbsp hoisin sauce can also use teriyaki
- 2 tbsp scallions minced (for garnish)
Instructions
- Start by heating a wok pan. Don’t worry if you don’t have one, I used a regular non-stick pan and it was perfect.
- Warm vegetable oil, about 1-2 tablespoons at medium-high heat. Add beef and sauté until crisped.
- Fish the beef out of the pan, and reduce heat to medium. Add the garlic and ginger and stir fry for about 30 seconds. Add the remaining vegetables to the pan and cook till softened, about 7-10 minutes. Add the beef back into the pan.
- Make a space in the middle of the pan for the eggs. Stir until cooked and mix with the vegetables and beef.
- Add the rice and the sauce ingredients (soy sauce, sesame oil and hoisin) and increase heat until all ingredients heated. Top with scallions and serve.
Video
Notes
Nutrition
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.
Alternative Method: Oven-Baked Beef Stir Fry
Preparation begins by preheating the oven to 425°F (220°C), setting the stage for a delectable beef stir-fry adventure. In a small bowl, a tantalizing blend of soy sauce, oyster sauce, honey or brown sugar, and cornstarch awaits, promising to infuse the dish with rich flavors. Meanwhile, in a large oven-safe skillet or baking dish, the kitchen comes alive with the sizzle of vegetable oil as minced garlic and ginger release their aromatic essence. Tender slices of beef take center stage, briefly gracing the skillet until kissed with a golden hue. With a swift sauté, vibrant bell peppers and onions join the flavorful symphony, lending their colorful brilliance to the ensemble. Reunited with the savory beef, the ingredients luxuriate in the embrace of the prepared sauce, each element melding harmoniously. A brief sojourn in the oven ensues, allowing the flavors to meld and intensify while the beef reaches its peak succulence. Finally, adorned with a sprinkle of sesame seeds and fresh green onions, the masterpiece is unveiled, ready to be savored atop a bed of fluffy rice or tangled noodles, promising a culinary journey that delights the senses and satisfies the soul.
Tips for making Beef Stir Fry
Cooking Tips
First and foremost, it’s crucial to select the right cut of beef. Opt for tender cuts like sirloin, flank, or ribeye, as they lend themselves beautifully to quick cooking methods like stir-frying. Additionally, take the time to thinly slice the beef against the grain, ensuring each bite is tender and succulent.
Another key tip is to prepare all your ingredients before you start cooking. This not only streamlines the cooking process but also ensures that everything is ready to go when the sizzling action begins. Chop your vegetables, mince your garlic and ginger, and mix your sauce beforehand to avoid any last-minute scrambling.
In terms of cooking technique, it’s essential to achieve high heat when stir-frying. A hot skillet or wok allows for quick cooking, preserving the natural juices and flavors of the beef and vegetables while imparting a delightful char. Be mindful not to overcrowd the pan, as this can lead to steaming rather than searing.
Don’t forget about seasoning! A well-balanced sauce can make all the difference in elevating the flavors of your stir fry. Experiment with different combinations of soy sauce, oyster sauce, honey, and spices to find the perfect balance of salty, sweet, and savory.
Lastly, don’t be afraid to get creative with your stir fry! While traditional recipes often call for bell peppers and onions, feel free to experiment with other vegetables like broccoli, snap peas, or mushrooms. The beauty of stir fry lies in its versatility, so don’t hesitate to let your imagination run wild.
Serving Suggestions
For a delightful pairing with your flavorful beef stir fry, consider serving it alongside some Soy Dipping Sauce. The savory and slightly sweet flavor of the sauce complements the rich umami of the beef, creating a harmonious blend of tastes with each bite.
Alternatively, you can opt for Vegetable Lo Mein as a side dish. The tender noodles and vibrant assortment of vegetables provide a satisfying contrast to the bold flavors of the stir fry, making for a well-rounded and satisfying meal.
If you’re in the mood for something hearty, try Teriyaki Meatballs. The succulent meatballs glazed in a savory-sweet teriyaki sauce offer a delightful contrast to the textures and flavors of the beef stir fry, creating a memorable dining experience.
Frequently Asked Questions about Beef Stir Fry
- Can I use frozen vegetables for stir fry? While fresh vegetables are ideal for stir fry, you can use frozen ones in a pinch. Ensure they’re thoroughly thawed and patted dry to prevent excess moisture.
- How do I store leftover Beef Stir Fry? Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a pan or microwave, adding a splash of water or broth to maintain moisture.
- Can I make a vegetarian version of this stir fry? Absolutely! Substitute tofu, tempeh, or a variety of your favorite vegetables for the beef to create a delicious vegetarian stir fry.
- What other sauces can I use for stir fry?Experiment with sauces like teriyaki, hoisin, or sweet chili sauce for different flavor profiles in your stir fry.
- Can I make Beef Stir Fry in advance for meal prep?Yes, Beef Stir Fry is excellent for meal prep. Cook a batch and portion it into containers for quick and delicious lunches or dinners throughout the week.
Conclusion
In conclusion, mastering the art of making beef stir fry opens up a world of culinary possibilities. With the right techniques and ingredients, you can create a dish that is not only delicious but also versatile and adaptable to different preferences. Whether served with Soy Dipping Sauce, Vegetable Lo Mein, or Teriyaki Meatballs, the beef stir fry is sure to delight your taste buds and leave you craving for more. So, gather your ingredients, fire up your skillet, and embark on a flavorful journey that will satisfy your cravings and impress your guests.
I'm Tracy F Hilton, a devoted culinary professional shaped by a mix of natural aptitude and refined skills from a top culinary school. In the dynamic kitchen environment, I'm a catalyst for seamless operations and timely, high-quality dish preparation. My culinary creations are a blend of art and skill, offering visually and gustatorily delightful experiences. A learner at heart, I'm continuously honing my craft, embracing new techniques, and culinary innovations. My positive, collaborative nature is amplified in fast-paced settings, showcasing my commitment to team efficiency and guest satisfaction. Each dish I present is a meticulous blend of tradition and innovation, promising an unforgettable dining experience that marries taste, aroma, and aesthetic appeal in perfect harmony. Join me on a gastronomic journey where each bite encapsulates a rich, evolving narrative of flavors and culinary artistry.