Basic recipe to make Japanese Avocado and Egg Fat Bombs

Avocado and egg fat bombs are a delicious snack or meal. They are made of two ingredients that are high in fiber and low in carbohydrates. They are a great keto dish for those who need a little extra fat for breakfast. You can serve them in paper muffin cups or a plate. These keto snacks are perfect for any party! They are also a great option for a snack. Moreover, they make a great appetizer and snack!

Avocado and Egg Fat Bombs Recipes

Basic recipe to make Avocado and Egg Fat Bombs
Basic recipe to make Avocado and Egg Fat Bombs
Basic recipe to make Japanese Avocado and Egg Fat Bombs 1

Japanese Avocado and Egg Fat Bombs

This is a delicious, healthy, and the easiestdessert to make for your family. Avocados are a great source of healthy fatswhile the eggs contain minerals, quality protein, and vitamin B. This dessertwill be loved by you and your kids if any.
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Course: Desserts
Cuisine: Japanese
Diet: Low Calorie
Keyword: avocados, eggs, fat bombs, ketogenic
CookingStyle: Blend
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 5 servings
Calories: 36kcal
Author: Ms Kelly
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Ingredients

Serve With

  • Cucumber slices freshly cut
  • 2 tbsp spring onions chopped
  • Egg white halves

Instructions

  • Half the avocado and remove the seed. Spoon the avocado into the food processor.
  • Add the cooked egg yolks, mayo, lemon juice salt, and black pepper to taste. Blend until smooth.
  • Enjoy the egg yolk mixture with cucumber slices, onions.
  • You may also fill the egg white halves to make deviled eggs.
  • Serve and enjoy.

Video

Notes

You can serve avocado and egg fat bombs as a meal or snack. They are an excellent way to get your daily dose of ketones. Whether you want to eat them in egg whites, on cucumber slices, or in a muffin, they are a perfect fit for the keto diet. This meal is low-carb and high-fiber, and will keep you satisfied for many days. Once you have made these Avocado and Egg Fat Bombs, you'll be glad you did.
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Nutrition

Serving: 1serving | Calories: 36kcal | Carbohydrates: 1g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 117mg | Sodium: 6mg | Potassium: 21mg | Fiber: 1g | Sugar: 1g | Vitamin A: 180IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

Other ways to making Avocado and Egg Fat Bombs

Basic recipe to make Japanese Avocado and Egg Fat Bombs

There are countless ways to prepare an Avocado and Egg Fat Bomb. This recipe is made by mashing the avocado and combining it with the remaining bacon grease, butter, and seasoning. Add chili, onion, and cilantro, then mold the mixture into spheres. To make the avocado and egg mixture even more delicious, you can scoop the mixture into muffin cups and coat them with crispy bits of bacon. This low-carb version of deviled eggs is one of the easiest keto appetizers to make and can be enjoyed by the whole family.

The resulting Avocado and Egg Fat Bombs can be served on a plate or stuffed into paper muffin cups, and can even be eaten as a snack. Besides being a delicious keto appetizer, these delicious treats also provide healthy fats and protein. Depending on the number of people, one fat bomb can be enjoyed several times. You can also enjoy the avocado and egg whip in a few minutes with a glass of water.

These delicious keto snacks are the perfect snack or appetizer. The avocado and egg fat bombs are packed with healthy fats and protein. Just 1.1 net tablespoons will fill you up and make a satisfying snack. You can even use the avocado and egg whip to wrap an egg white or put it on a cucumber slice. With the added benefit of being keto-friendly, the Avocado and the Easy Avocado and Egg Fat Bomb Recipe will be a great addition to your keto diet.

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About Avocado and Egg Fat Bombs

Basic recipe to make Japanese Avocado and Egg Fat Bombs

The Avocado and Egg Fat Bomb is a ketogenic breakfast option that provides healthy fats and protein. The filling is only one gram of net carbs, making it ideal for a keto diet. It can be eaten in a single sitting or several times for a snack. When you’re not in the mood for avocado and egg fat bombs, you can use it to add flavor to other recipes, or to wrap your eggs.

The Avocado and Egg Fat Bomb is a great option for keto-friendly breakfasts and snacks. They contain no carbohydrates and are a great way to satisfy hunger pangs. You can slice the avocado and egg fat bombs lengthwise, serve them as a snack, or cut them in half and enjoy them with a cup of coffee. You can also serve avocado and egg fat bombs on cucumber slices or egg whites.

Avocado and egg fat bombs can be eaten as a snack or a meal. They contain just 1.1 gram of net carbs per serving. They can be served on a plate or in paper muffin cups. They are an excellent snack and a delicious keto meal. They contain a small amount of sugar, so it may be a good idea to buy a Keto ketone breath meter.

This ketogenic food has a high fiber and protein content. The perfect snack or appetizer for people on a diet with high-fats and low-carbs is a combination of avocado and egg. These fat bombs contain 1.4 grams of net carbs per serving. They are an excellent low-carb keto appetizer. You can serve these tasty treats as a side dish, with or without bread. However, if you’re trying to lose weight and eat more foods, it is important to follow a ketogenic diet.

Basic recipe to make Japanese Avocado and Egg Fat Bombs

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