How to Make Mantou Chinese Steamed Buns – 8 easy Steps

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how to make Chinese Steamed Buns easy recipe

How to Make Mantou Chinese Steamed Buns – 8 easy Steps

  • Author: Hung Dao
  • Prep Time: 3 hours
  • Cook Time: 20 minutes
  • Total Time: 3 hours 20 minutes


Mantousare soft, puffy and fluffy homemade Mantou Chinese Steamed Buns that are easy to make.  You can partner them with a nice bowl of hot noodles or egg soup.  Or you can break them horizontally just like a hamburger and put savory fillings or spread inside.

how to make Chinese Steamed Buns easy recipe
Chinese steamed bun and sweet creamy stuff in bamboo ware

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Ingredients of Chinese Steamed Buns

  • 3 cups of all-purpose flour
  • 1/3 cup of granulated sugar
  • 1 ½ tsp. of yeast
  • ¾ cup of warm water or milk
  • ¼ cup of vegetable oil


Directions to make Chinese Steamed Buns

Chinese Steamed Buns simple method
Chinese dumplings(steamed stuff bun) being steamed on the traditional bamboo pan
  1. Whisk together the flour, sugar and yeast in a big bowl of water (or milk), then add vegetable oil.
  2. Make a hole in the middle of the mixture and add warm water (or milk) gradually. Mix together and form a ball of dough (you can either use your hands or a stand mixer with the hook attachment).
  3. Once the dough is formed, knead it for about 15-20 minutes. Set aside in a clean bowl, cover it with a clean towel and let it rise for 3 hours.  Remember to put the bowl in a warm place to activate the yeast.
  4. After the dough has risen, divide the dough into 6 equal parts and form balls out of them.
  5. Place each ball on its own square baking paper.
  6. Let the balls sit again for about 20-40 minutes for them to rise more.
  7. Put the buns into a steamer and steam within 20 minutes or until they are puffy and cooked.
  8. You can also put them aside in your fridge and reheat them for 2-3 minutes before serving.
easy make Chinese Steamed Buns
Closeup a cup of green tea with blurry pile of purple sweet potato steamed buns on wooden table


  • Serving Size: 1 (51g)
  • Calories: 123
  • Sugar: 0.60g
  • Sodium: 8mg
  • Fat: 1.30g
  • Saturated Fat: 0.200g
  • Unsaturated Fat: 0.500g
  • Trans Fat: 0.000g
  • Carbohydrates: 21.10g
  • Fiber: 2.3g
  • Protein: 4.30g
  • Cholesterol: 0mg

Keywords: Chinese Steamed Buns, how to make Chinese Steamed Buns, steamed buns recipe,


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