Another healthy breakfast option that is a great way to start the day is a Slow Cooker Breakfast Barley. This recipe will give you a hearty breakfast in the comfort of your own home. It can be easily prepared ahead of time and is sure to satisfy your hunger pangs. The barley will triple in size over night and will stay soft when it is fully cooked. Once it is fully cooked, it will be perfect for serving for a quick, nutritious breakfast.
Breakfast Barley Recipe
Slow Cooker Breakfast Barley
Ingredients
- ½ cup barley rinsed
- 1/2 coconut milk
- Kosher salt
- 1/8 teaspoon ground nutmeg
- ½ cup generous mixed blackberries raspberries, and blueberries
- 1/8 cup sliced walnuts
- Maple syrup
Instructions
- Place the trivet in the inner pot, then pour in water.
- In a large bowl, whisk together the eggs, coconut milk, coconut flour, cauliflower, ¼ cup of the cheese, and the salt and pepper.
- Pour the mixture into the soufflé Use the sling to lower the soufflé dish onto the trivet.
- Lock lid and set the steam release valve to Sealing.
- Press the Pressure Cooker or Manual button and set the cook time to 30 minutes.
- When the Instant Pot beeps, allow the pressure to release naturally for 10 minutes, then quickly release any remaining pressure.
- Unlock and remove the lid. Use the sling to remove the soufflé
- Sprinkle the remaining ¼ cup of cheese on top of the quiche.
Notes
Nutrition
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.
Slow Cooker Breakfast Barley
Ingredients:
- 1 cup pearl barley
- 4 cups milk (or a milk alternative)
- 1/4 cup honey
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1/2 cup dried fruits (raisins, cranberries, or apricots)
- 1/4 cup chopped nuts (almonds, walnuts, or pecans)
- Fresh berries for topping (strawberries, blueberries, or raspberries)
Instructions:
- Rinse the barley under cold water and drain it.
- In your slow cooker, combine the rinsed barley, milk (or milk alternative), honey, salt, and vanilla extract. Stir everything together.
- Set your slow cooker to the low heat setting and let it cook for about 7-8 hours. You can start this the night before and wake up to a delicious breakfast.
- About 30 minutes before serving, stir in your choice of dried fruits and nuts. This adds a lovely texture and extra flavor to your Breakfast Barley.
- Once your Breakfast Barley is done, serve it warm in bowls, topped with fresh berries.
Tips for making Breakfast Barley
Cooking Tips
- Rinse the Barley: Before cooking, rinse the barley under cold water. This helps remove excess starch and prevents your barley from becoming too sticky.
- Choose Your Milk: Pick your milk wisely. Whole milk offers a creamy richness, but you can also use almond milk or any milk alternative of your choice.
- Sweetening the Deal: Adjust the honey to your taste. If you prefer a sweeter flavor, add more honey; for a milder sweetness, reduce the amount.
- Don’t Skip the Salt: A pinch of salt enhances the overall flavor. Don’t omit it, even if you’re aiming for a sweet breakfast.
- The Nutty Crunch: Experiment with different types of nuts to find your favorite. Toast them slightly for an enhanced nutty flavor.
Serving Suggestions
- Fresh Fruit: Add a burst of freshness by serving your Breakfast Barley with a side of fresh fruit, such as sliced bananas or a fruit salad.
- Nutty Toppings: Sprinkle some extra chopped nuts on top. They not only add crunch but also an extra layer of flavor.
- Yogurt Swirl: A dollop of Greek yogurt on your Breakfast Barley can provide creaminess and a hint of tanginess.
- Cinnamon Magic: Dust the surface with a pinch of ground cinnamon for a warm, comforting flavor.
- Beverage Pairing: A glass of fresh orange juice, a cup of coffee, or a soothing herbal tea can be the perfect accompaniment.
FAQs (Frequently Asked Questions) about Breakfast Barley
- Can I prepare Breakfast Barley in advance? Yes, you can make a larger batch and store it in the refrigerator for a few days. Reheat it gently on the stove or in the microwave.
- Can I use steel-cut oats instead of barley? Absolutely. Steel-cut oats are a great alternative if you’re looking for a quicker-cooking option.
- Can I make it vegan? Yes, simply replace dairy milk with a non-dairy alternative such as almond, soy, or coconut milk, and use a vegan-friendly sweetener like maple syrup.
- How can I make it gluten-free? Substitute barley with quinoa or certified gluten-free oats for a gluten-free version.
- Can I freeze leftovers? While it’s best fresh, you can freeze Breakfast Barley in a sealed container. Thaw and reheat in a saucepan or microwave when you’re ready to enjoy it.
Start your mornings right with our delectable Breakfast Barley recipe. Discover tips, serving suggestions, and answers to FAQs. A wholesome breakfast awaits!
I'm James W Bobby, a skilled and creative male kitchen staff member. With a strong culinary background, I excel in various kitchen operations. My precision under pressure brings efficiency and attention to detail to every dish. My creativity shines through in innovative flavor combinations and techniques. Dedication and approachability define my leadership style, fostering a positive teamwork environment. My passion for cooking and commitment to excellence make me a valuable asset to any culinary team.
I have an undeniable passion for culinary arts. Constantly exploring new flavors and cooking techniques, I strive to create unique dining experiences. My commitment to using high-quality ingredients and supporting local producers reflects my deep love for food. Beyond my own growth, I am enthusiastic about mentoring others and sharing my knowledge, inspiring a similar passion for cuisine in those around me.