How high carb foods badly affect your body?
As fat and protein, carbohydrates play a vital role in the daily nutrition diet of the body. According to the US Food & Drug Administration (FDA), carbs occupy 40-65% of …
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Discover Japanese cuisine with 50+ easy recipes
Japanese cuisine is a part of Japanese culture. Just like the famous art of Origami, Japanese cuisine always makes people fall in love and admire much for its elaborateness, meticulousness, …
20+ Air Fryer Recipes for Your Healthy Meals
Recently, air fryers have appeared a lot in the kitchen of modern families and it is loved a lot by homemakers. So, what is it and its mechanism of action?. …
How special the traditional Chinese cuisine is?
Traditional Chinese cuisine is like a colorful picture from taste to decoration. Each dish is a harmonious combination of fresh ingredients and healthy herbs. Let’s explore the quintessence of traditional …
10+ Low Potassium Foods for Kidney Patients
What are low potassium foods for kidney patients? Most people who eat a healthy dіet should get enough potassium naturally. Low potassіum is associated wіth a risk of high blood …