How to Cook Chitterlings Soup or Chitlins Stew – 6 easy Steps

Chitterlings  Soup or chitlins stew is one exotic dish made from the intestines of young pigs. Considered as soul food, this deep-fried delicacy is endowed as much flavour as its own history. While it might bask in glory and pride at the centre of your table, know that its preparation is not one easy task.Read more:

Chitterlings Soup or chitlins stew Recipe

Chitterlings Soup Recipe

Cook Chitterlings Or Chitlins Stew

Chitterlings or Chitlins Stew

There are some recipes that are called Southern however, the Creole and Cajun culture in itself cooks different than the rest of the south. I believe this Chitterlings or Chitlins Stew recipe does the heritage justice.
5 from 1 vote
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Course: Soup
Cuisine: Latin-America
Keyword: Chitlins Stew, Chitterlings
CookingStyle: Simmering
Prep Time: 3 hours
Cook Time: 3 hours
Total Time: 6 hours
Servings: 4 people
Calories: 198kcal
Author: Hung Dao
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Other optional ingredients:


  • Clean and thoroughly wash the chitterlings by getting rid of the fat and dirt that is still left in the intestines.
  • In a bowl, mix in the white vinegar and water and soak the chitterlings for about half an hour.
  • After soaking, boil the chitterlings for about 5-10 minutes in a large pot. When you’re done boiling, drain water and proceed into cooking. (You can also clean the chitterlings using saline solution—water and salt— and then drain after several minutes.)
  • Heat your pot with water over a medium-high flame and put the chitterlings.
  • Add the ingredients such as garlic, onion, pepper, vinegar and salt. (You can also add the other optional ingredients at this point.)
  • Cook for about 3-4 hours and serve with rice or cornbread with cooked greens.



For cleaning Chitterlings or Chitlins Stew:

Chitterlings Or Chitlins Stew
Fresh raw duck offal: heart, liver, stomach. Dry spices, salt, chili pepper. Wooden cutting boards, stone concrete background, close up
  • 2 cups of white vinegar
  • water
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Serving: 85g | Calories: 198kcal | Protein: 10.6g | Fat: 17.3g | Saturated Fat: 8.1g | Polyunsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 235.5mg
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Tips for making Chitterlings

How To Cook Chitterlings Or Chitlins Stew – 6 Easy Steps
The secret historic code behind chitlins

If you’re interested in the renowned taste of Chitterlings Soup, there are some steps you must take. Before starting the recipe, make sure you thoroughly wash the chitterlings and soak them in a water bath for at least two hours. After that, boil them in water for three and a half hours or until they are tender. Then, add the other ingredients to the pot and season to taste.

First, you need to clean the chitterlings. This is a traditional Southern recipe which has been around for years. It was originally cooked by slave Black women who put their soul into cooking for their families. This tradition continues today with many Black men and women who make this dish as a comfort food. Whether you choose to make the dish with dump cake or chitterlings, you’ll surely find the perfect accompaniment.

After cleaning the chitlins, you should boil them in water for at least three hours. Once they have been boiled, you can add onions and a little salt to taste. You can also add a slice of onion to reduce the smell and season to your liking. Once the chitterlings are done, you can serve them as a side dish alongside a dump cake. The dump cake is a traditional southern treat that is often accompanied by the dish.

You can either buy pork chitterlings or buy them fresh from a butcher. Then, sanitize them and cook them according to your desired seasonings. If you want them to taste sour, you can add a bit of apple cider vinegar or white vinegar to the soup. After that, you can add any other seasonings to the soup and enjoy. The traditional preparation of Chitterlings Soup is an unforgettable experience.

The chitterlings are best purchased in the red bucket variety. These are the cheapest and simplest option, but they have been boiled before. They can be fried or cooked. During holidays, chitterlings are often deep-fried and served with hog maws. These are not for the faint of heart. Then, you can serve them with rice or bread. This is the ultimate comfort food.

Pork chitterlings are another delicious choice. They are chewy and absorb the flavor of the meat and grains. They are also beneficial for your physical health, keeping your stomach warm in winter and clearing away the heat in summer. Traditionally, chitlins were made by Black slave women. The culture of cooking soul food continues to this day. Then, you can enjoy a bowl of piping hot chitterlings soup with dump cake.

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Chitterlings are the small intestines of pigs. It is common to find a halved onion placed in the pot for added flavor and to lessen the smell. When cooked properly, chitterlings have a strong aroma that is difficult to mask. Once cooked, chitterlings are usually served with dump cakes or fried. If you’re serving Chitterlings Soup to children, you should be sure to season them well.

Chitterlings are a classic southern soul food that belongs on your dinner table!

Experience the culinary brilliance of Chef John at Food And Meal Restaurant. With over 20 years of global expertise, My innovative creations and unwavering dedication to cooking have earned me a well-deserved reputation. My passion for gastronomy is showcased in every dish, combining fresh, local ingredients with harmonious flavors and captivating presentations. My ability to tell a story through my food reflects my profound understanding of culture and emotion.

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