Health & Wellness

an Apple a Day Keep Doctors Away

If an Apple a Day Keep Doctors Away, Why are its Seeds Dangerous?

Even as grade-schoolers, we are all familiar with the saying “An apple a day keeps the doctor away”, meaning that eating apples at least once a day will bring you good health. Apples contain Vitamins which are very essential to our health. However, most of us didn’t know the bare fact that there is only one thing not to do when it comes to apples, which is, eating the seeds.

How to Store Green Beans 3

How to Store Green Beans

Our fondness for green beans is not up for debate. Do not inquire as to why our pantry is perpetually stocked with them. We will trumpet the merits of green beans indefinitely, for they are one of the rare vegetables we can stomach due to our intricate digestive issues. Food and Meal will spare you …

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