Most people nowadays are experiencing iron deficiency because of the fact that they usually eat the right kind of foods. Since most of us are now busy doing lots of work, the only ‘decent’ foods that we can eat as of now are none other than foods that are usually offered in the fast-food chains. …
Must-eat Foods to Prevent Iron Deficiency – Top 5 foods Read More »
People who are working inside company offices are usually too busy to eat. Because of this thing, most of them are skipping necessary meals, thereby resulting in lesser productivity. This is the reason why companies nowadays now have snack times, permitting their employees to eat at these times. Usually, when we say healthy snacks, people …
Must-have top 5 Healthy Snacks that you can Take to your Work Read More »
Even as grade-schoolers, we are all familiar with the saying “An apple a day keeps the doctor away”, meaning that eating apples at least once a day will bring you good health. Apples contain Vitamins which are very essential to our health. However, most of us didn’t know the bare fact that there is only one thing not to do when it comes to apples, which is, eating the seeds.
As a food blogger at Food And Meal, I’m always eager to discover new and unique recipes from around the world. During a recent exploration of African cuisine, I came across an intriguing dish called Superkanja that immediately piqued my interest. My mind filled with visions of this hearty bean and vegetable stew, redolent with …
Superkanja Recipe A Hearty and Healthy Comfort Food Read More »
Get answers on Is Tonkotsu Ramen Safe During Pregnancy?: tackling MSG concerns, choosing healthy toppings, and understanding dietary impacts. A Personal Take As an expectant mother with a deep love for best ramen recipes, this question has been weighing heavily on my mind and taste buds. That rich, creamy broth dripping with umami flavor is …
Is tonkotsu ramen safe during pregnancy ? Expert answer Read More »
