Air Fried Crispy Chickpeas
The chickpeas can be roasted in the oven or air fryer. You can serve them hot or cold. They go well with salads and are good for your heart and diet. You can also make vegan meringues, marshmallow fluff, and confetti cake with aquafaba. This is one of the healthiest recipes for Crispy Chickpeas. This recipe is so tasty that it will make you want to snack on them all day long.
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Servings: 4 servings
Calories: 64kcal
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Equipment
Ingredients
- 1 can chickpeas 15ounces / 425g , drained but not rinsed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 2 tablespoons lemon juice
Instructions
- Preheat the air fryer oven to 400°F (204°C).
- Put and mix all ingredients in a bowl. Transfer this mixture to the air fryer basket.
- Put mixture into baking pan and slide into rack position 2, select air fry, and set time to 15 minutes, ensuring the chickpeas become nice and crispy.
- Serve immediately.
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Notes
When you're ready to serve your Crispy Chickpeas, you can add any spice you like. You can also add cinnamon or other spices. You can serve these Chickpeas as a snack or on a smoothie bowl. You can even put them on cereal. They are an easy and delicious way to eat a healthy breakfast. You can easily store them in an airtight container for up to a week.
Nutrition
Serving: 1serving | Calories: 64kcal | Carbohydrates: 1g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 582mg | Potassium: 9mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 3mg | Calcium: 1mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.