Abra’s Imbaliktad
Arya Abra Festival of Abra Province (March 7-10). The founding anniversary of Abra province, located in the northern part of the Philippines, at the Cordillera Administrative Region, is celebrated with exciting activities, including horse races, exhibits, parades, beauty pageants, and a grand party.
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Servings: 4 people
Calories: 192kcal
Cost: $25
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Equipment
1 pan
Ingredients
- 1/2 lb. rib eye steak cut into strips
- 3 pcs spring onion chopped
- 2 tbsp ginger sliced into strips
- 4 garlic cloves minced
- 1 pc onion chopped
- 5 tbsp vinegar
- 2 tbsp cooking oil
- 1 tsp salt
- 1/2 tsp ground black pepper
Instructions
- Heat oil in a pan over medium fire and sauté ginger, garlic, chopped onion, and half of the green onions until fragrant.
- Add beef and stir-fry for 1 or to minutes. Season with salt and pepper and stir to blend.
- Turn up the heat and add vinegar. Allow the mixture to boil before turning off the heat.
- Serve in a plate with a garnish of remaining green onions.
Video
Notes
The Abranon food is mostly composed of simple and mostly exotic
ingredients that they harvest from nature. During fiestas, like with the rest of
the country, they go out of their way to present something extra special.
While lechon is the common resort for making the buffet table grand, they
also come up with family recipes to keep their guests feeling at home.
Imbaliktad is one of those family recipes they like pulling out for special
occasions. It’s an Ilocano dish that features beef strips cooked medium rare.It’s named Imbaliktad because the meat is cooked in about two minutes, after flipping the meat with a stir.
ingredients that they harvest from nature. During fiestas, like with the rest of
the country, they go out of their way to present something extra special.
While lechon is the common resort for making the buffet table grand, they
also come up with family recipes to keep their guests feeling at home.
Imbaliktad is one of those family recipes they like pulling out for special
occasions. It’s an Ilocano dish that features beef strips cooked medium rare.It’s named Imbaliktad because the meat is cooked in about two minutes, after flipping the meat with a stir.
Nutrition
Calories: 192kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 35mg | Sodium: 612mg | Potassium: 185mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.