Gluten-Free Crustless Sweet Potato Pie
A gluten-free, vegan, and top-8 allergen-free crustless sweet potato pie is a healthier dessert that has all the flavors of the classic Southern sweet potato pie. It's creamy, sugary, and lower in carbs. It's also a great dessert to serve at the holidays. It's a delicious, holiday-friendly recipe that everyone will enjoy. Here's how to make it.
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Servings: 2 servings
Calories: 190kcal
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Ingredients
- 2 large eggs
- 1/8 cup almond milk
- ½ teaspoon chopped fresh parsley
- 1/8 teaspoon salt
- 1/16 teaspoon ground black pepper
- 1 small tomato seeded and diced
- 1/8 cup grated sweet potato
- 2 tablespoons crumbled goat cheese
- 1 tablespoon peeled and diced red onion
- 2 cups water
- Cooking oil
Instructions
- In a bowl, whisk eggs, almond milk, parsley, salt, and pepper. Stir in tomato, sweet potato, goat cheese, and onion. Set aside.
- Add egg mixture to a glass dish greased with oil.
- Add water to the Instant Pot. Insert steam rack. Place dish with egg mixture on steam rack. Lock lid.
- Press Manual or Pressure Cooker button and adjust cook time to 8 minutes.
- When timer beeps, let pressure release naturally for 10 minutes. Quickly release any additional pressure until float valve drops and then unlock lid.
- Remove dish from pot and let sit 10 minutes. Slice and serve warm.
Video
Notes
Give this pie an extra-special touch by adding a dollop of sugar-free whipped topping!
Nutrition
Serving: 2servings | Calories: 190kcal | Carbohydrates: 6.1g | Protein: 11.6g | Fat: 13.7g
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.