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+ servings

Hemp Milk

Dive into the delightful world of hemp milk, a nutritious and tasty alternative to dairy. Discover its versatility, from morning cereals to elegant desserts. If you loved this hemp milk journey, don't forget to share this recipe with your friends and family! Also, for more delectable insights, hit that subscribe button and join our culinary community.
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Course: Drinks
Cuisine: INTERNATIONAL
Keyword: hemp milk
CookingStyle: Braising
Prep Time: 2 hours 30 minutes
Total Time: 2 hours
Servings: 3 people
Calories: 18kcal
Author: Nazia Cooks
Cost: $
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Equipment

1 nut milk maker

Ingredients

  • 1/2 cup shelled hemp seeds
  • 3 cups filtered water
  • 1 tablespoon maple syrup
  • pinch sea salt

Instructions

  • Place all ingredients into a high-powered blender and blend for 60
    to 90 seconds or until very smooth.
  • Place a nut milk bag or cheesecloth into a large jar or pitcher and
    pour hemp milk through the bag, squeezing out the milk, and
    leaving the pulp behind.
  • Store hemp milk in the fridge for 3 to 4 days.

Video

Notes

Variation:
Chocolate Hemp Milk: You can add to the hemp milk 1⁄4 cup cacao powder or
unsweetened cocoa powder.
Dates Hemp Milk: Add 4 pitted Medjool dates, mix and stain.
Vanilla hemp milk: Add 1 teaspoon vanilla extract.
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Nutrition

Calories: 18kcal | Carbohydrates: 4g | Sodium: 12mg | Potassium: 15mg | Sugar: 4g | Calcium: 14mg | Iron: 0.01mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.