SPICY SQUID WITH VEGETABLES
Dive into the rich world of Korean flavors with our Spicy Squid with Vegetables recipe. A harmonious blend of spice, tenderness, and fresh veggies, it's the perfect dish for those craving an authentic culinary experience. Loved the recipe? Share it with fellow foodies and don't forget to subscribe for more delicious adventures!
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Servings: 4 people
Calories: 59kcal
Cost: $20
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Equipment
Ingredients
- 1/4 cup soy sauce or gluten-free soy sauce
- 3 tablespoons gochugaru
- 1 tablespoon sugar
- 1 tablespoon vegetable oil
- 1 medium sweet onion, sliced
- 1 large carrot, thinly sliced on the bias
- 8 scallions, cut into 1-inch pieces
- 2 Korean chiles, thinly sliced
- 6 garlic cloves, minced
- 1 1/2 pounds squid, cleaned and cut into 2-inch strips
- 2 teaspoons toasted sesame oil
Instructions
- In a small bowl, mix together the soy sauce, gochugaru, and sugar.
- Heat a deep large skillet or wok over high heat. Add the vegetable oil and the onion, and stir-fry for 1 to 2 minutes.
- Add the carrot, scallions, chiles, and garlic, and stir-fry for 2 minutes.
- Pour the soy sauce mixture into the vegetables, add the squid and sesame oil, and mix together. Stir-fry for another 3 minutes.
- Serve hot.
Video
Notes
SUBSTITUTION TIP: This is spicy, so you may want to use fewer chiles or hot pepper flakes. You can also increase the sweetness of the sauce with some honey and/or mirin.
Nutrition
Calories: 59kcal | Carbohydrates: 6g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 98mg | Potassium: 117mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1779IU | Vitamin C: 0.04mg | Calcium: 20mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.