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Braised Fish Recipe

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Course: Main dishes
Cuisine: Korea
Keyword: Braised Fish
CookingStyle: Braising
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 23kcal
Author: Nazia Cooks
Cost: $20
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Equipment

1 medium bowl
1 stockpot
Dutch oven If you want your stew to be more tender, you can use a Dutch Oven and cook it over medium or low heat.

Ingredients

For the sauce

  • 3 garlic cloves, thinly sliced
  • 1/4 inch piece ginger, peeled and thinly sliced
  • 1 red Korean chile, cut diagonally into 1⁄2-inch pieces
  • 3 cups water
  • 1/4 cup soy sauce or gluten-free soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon rice cooking wine
  • 2 teaspoons toasted sesame oil
  • 2 tablespoons gochugaru

For the fish

  • 1 large Korean radish, sliced into 1-inch-long rectangles (about 1⁄2-inch thick)
  • 1/2 onion, sliced
  • 2 pounds firm-fleshed fish (like halibut, cod, red snapper, or sea bass), cut into 2-inch pieces
  • 5 scallions, sliced into 1-inch pieces

Instructions

TO MAKE THE SAUCE

  • In a medium bowl, combine the garlic, ginger, chile, water, soy sauce, sugar,rice wine, sesame oil, and gochugaru and mix well.

TO MAKE THE FISH

  • In a stockpot over medium-high heat, mix the radish, onion, and the sauce mixture together and bring to a boil.
  • Add the fish on top of the vegetables, gently stir to mix, and again bring to a boil. Reduce the heat to low and simmer for about 15 minutes, or until the radish is tender. Baste the fish frequently, but try not to disturb it too much while cooking so that it doesn’t fall apart.
  • Add the scallions about 1 to 2 minutes before the end of the cooking time.
  • Serve immediately.

Video

Notes

VARIATION TIP: For everyday meals, I like the simpler version of this braised fish dish with just radish, fish, and scallions. But don’t be shy—flavor it with mushrooms and a variety of chiles or bell peppers if you wish.
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Nutrition

Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 75mg | Potassium: 78mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1186IU | Vitamin C: 0.03mg | Calcium: 19mg | Iron: 1mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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