Asparagus Salad With Feta And Almonds

Asparagus Salad With Feta And Almonds

Asparagus is a very nutrient-dense vegetable, so you should definitely try making this recipe. It contains plenty of potassium, fiber, and vitamins A, C, and K. This recipe is packed with flavor, too! Make sure to serve this delicious salad at your next barbecue or summer party. Serve it with a glass of wine or your favorite beverage. And, don't forget to add some almonds or tomatoes, if you'd like!

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Course: Salad, Side Dishes, Vegetarian

Cuisine: French

Diet: Low Calorie, Vegetarian

Keyword: asparagus, Asparagus salad

CookingStyle: Grilling, Handcrafted Cooking

Prep Time: 15

Cook Time: 10

Total Time: 25

Servings: servings

Calories: 258kcal

Author: Tracy Hilton

Cost: 10

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Equipment

hot grill

large bowl

plate

Ingredients

2 bunches asparagus spears thick, approx. 2 lbs
Zest of 1/2 lemon
2 tablespoons lemon juice
2 tablespoons white wine vinegar
2 teaspoons shallot minced
sea salt and black pepper to taste
1/3 cup extra virgin olive oil
1/4 almonds chopped roasted
1/2 cup feta cheese diced

Instructions

On a hot grill, place 12 asparagus spears and cook, turning often, until tender.
To make the vinaigrette, combine the lemon juice and zest, the white wine vinegar, the shallot as well as the salt and pepper. Add the olive oil and adjust the seasoning to taste.
With a vegetable peeler, slice the remaining asparagus into long strips and place in a large bowl. Add the feta and almonds. Toss with the vinaigrette.
To serve this dish, place the asparagus ribbons on a salad plate, top with grilled asparagus spears and extra vinaigrette.

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Notes

Asparagus is a delicious, versatile vegetable that has a wide range of health benefits. It can be used in a variety of recipes, and it can be served all year round.

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Nutrition

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.