Roasted Cauliflower and Tahini
Roasted Cauliflower and Tahiti is a healthy dish that goes well with many dishes. The vegetable is dairy-free, gluten-free, and vegan, and is full of herbaceous flavor. Make this recipe for a quick, wholesome side dish! This delicious recipe is the perfect combination of two healthy ingredients: cauliflower and tahini. You'll be eating a tasty and nutritious vegetable!
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Servings: 4 servings
Calories: 296kcal
Cost: 12
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Equipment
Ingredients
- 1 large head cauliflower cut into bite-size florets
- 1/2 tsp cumin seeds whole
- 3 tbsp olive oil
- 1 onion thinly sliced
- 2 cloves garlic sliced
- 1 tsp sweet paprika
- 1/2 tsp turmeric
- 1/4 tsp cayenne pepper optional
- 1/2 tsp fine sea salt
- 1/2 tsp ground pepper freshly
- 1 lemon halved
- 1/2 cup tahini
- 1 tbsp cilantro minced
- 3-4 tbsp ice water
Instructions
- Preheat the oven to 425°F.
- Toss the cauliflower, onions and garlic, with the olive oil, cumin seeds, turmeric and paprika, salt, pepper, and cayenne, if using.
- Spread the mixture in an even layer on a baking sheet.
- Roast, until the cauliflower is tender and its edges are nicely browned, 30-40 minutes. You can broil for 1-2 minutes if you want a more charred look.
- To make tahini dressing, mix tahini with juice of half a lemon, and add ice water to thin consistency. Add cilantro leaves, and spread on a serving dish.
- Place the roasted cauliflower on top of the tahini dressing, and squeeze juice of remaining half lemon on top. Best served hot.
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Notes
If you're looking for a healthy side dish, try this recipe. It's delicious and healthy! The roasted cauliflower and tahini sauce are the perfect compliment to each other! The cauliflower is the perfect vegetable for this dish. It will keep you full for hours! You'll love the delicious tahini sauce! This is a great dish for dinner or for any time of year.
Nutrition
Serving: 4servings | Calories: 296kcal | Carbohydrates: 13g | Protein: 6g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Sodium: 305mg | Potassium: 250mg | Fiber: 3g | Sugar: 2g | Vitamin A: 336IU | Vitamin C: 18mg | Calcium: 64mg | Iron: 2mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.