Go Back Email Link
+ servings

Moroccan Carrot Salad

A Moroccan Carrot Salad is a delicious, healthy side dish to serve during a meal. This dish is made with fresh, shredded carrots. The dressing is a simple, yet delicious combination of spices, herbs, and olive oil. The dressing should be adapted to your tastes, but you can also serve it without dressing and omit the honey if you're vegetarian. In addition to the spices and nuts, you can add dried fruits, such as walnuts, raisins, and coconut.
No ratings yet
Print
Course: Salad
Cuisine: African, French
Diet: Vegetarian
Keyword: carrot, carrot salad
CookingStyle: Handcrafted Cooking
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 226kcal
Author: Black Pie
Add to Collection

Equipment

Ingredients

Instructions

  • Bring a large pot of water to boil. Add a generous amount of salt to the water. Prepare an ice bath to use for the carrots after they've cooked.
  • Place the sliced carrots in the boiling water for about 8 minutes, until tender but still crisp. Scoop them out of the water with a slotted spoon and place them in the prepared ice bath.
  • Allow carrots to dry for 5 minutes, and them toss them with the tomato paste.
  • Next, prepare the salad dressing by whisking together the oil, vinegar, salt, cumin, paprika, sugar, pepper, and garlic. Pour over the carrots and mix until all the carrots are coated with the tomato paste and salad dressing.

Video

Notes

This salad is easy to prepare and combines crunchy carrots with an exotic blend of spices and herbs. The dressing is tangy and includes a hint of lemon juice. It contains cumin, paprika, and cayenne pepper. If you don't like spicy foods, you can leave them out and substitute parsley. The fresh cilantro adds a bright color to the dish. You can also omit the cilantro and use parsley instead.
Share on Facebook Share on Twitter

Nutrition

Serving: 1serving | Calories: 226kcal | Carbohydrates: 24g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 1062mg | Potassium: 788mg | Fiber: 7g | Sugar: 12g | Vitamin A: 37996IU | Vitamin C: 16mg | Calcium: 86mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.