BLW Guacamole

Baby Guacamole is an excellent recipe for the first few months of a baby's life. It is easy to prepare and your baby will love it. You can choose the flavor you want, such as cumin or pepper. You can also make guacamole according to the preferences of your child. It's a healthy, nutritious food for babies aged eight months and up. So, you should try making Baby a batch for your child.

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Course: Baby foods, Main dishes

Cuisine: INTERNATIONAL

Diet: Gluten Free, Vegan

Keyword: Dairy-Free, Nut Free

CookingStyle: Blending

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings: cups

Calories: 511kcal

Author: Darians

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Equipment

Ingredients

3 or 4 ripe avocados
1 to Tomato diced
½ medium red onion finely chopped
1 tablespoon lime juice
1 teaspoon cumin
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Instructions

Place each avocado lengthwise on a cutting surface, and use a sharp knife to slice through the skin and around the large pit.
Twist to separate the halves. With a large metal spoon, carefully remove the pit, then scoop the flesh into a bowl. Discard the skins and pits.
Gently mash the avocado flesh with a fork or potato masher until a creamy, chunky balance is reached.
Add the remaining ingredients and mix until just combined. Season with additional spices to taste.
Serve immediately.

Video

Notes

TIP: Avocados brown quickly, so this is not a good “meal prep” side dish. Just remember to prepare this right before serving—it can be mashed up in minutes. Leftovers may be stored in the refrigerator in a dish covered with plastic wrap touching the avocado to prevent oxidation. Scrape off the brown top layer before serving again the next day.

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Nutrition

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.