Sui-Gyoza Soup
This is an easy recipe even if you’re not experiencedin home cooking. There are no special ingredients needed that can、be found atyour local market. Gyoza are even more delicious when you boil them in souplike this.
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Servings: 6 servings
Calories: 78kcal
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Ingredients
- 4 scallions sliced thinly
- 4 oz. mung bean sprouts
- 2 tbsp. parsley flat leaf, chopped
- 2 tbsp. soy sauce reduced sodium
- Sea salt coarse
- Black pepper freshly ground
- 1 lb. chicken gyoza Japanese stuffed wonton wrappers, frozen
- 1 cup peas frozen or fresh
- 3 slices ginger fresh
- 6 cups broth chicken
- 1 cup carrots peeled diced
- 2 tbsp. oil olive
Instructions
- Heat the oil on med. heat in large pot. Add the carrots. Saute until they start to soften. Season using pepper.
- Add ginger and broth to the pot. Raise the heat to high. Bring to boil. Add peas and cook for two minutes. Add the chicken gyoza to the broth. Return to boil and stir in the soy sauce.
- Cook the gyoza until nearly tender to bite. Remove the ginger from the pot. Season as desired. Add parsley and stir. Ladle the soup into individual bowls. Top them each with green onions and bean sprouts. Serve.
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Notes
If you're short on time, you can make a quick version of this recipe by buying potstickers at the store. Then, you can heat them up while the broth is simmering. You can then add them to the broth. Alternatively, you can boil the potstickers in the broth while they're cooking and you can add them afterward. The quick pot option will make the soup much quicker, and will be less filling than a traditional version.
Nutrition
Serving: 1serving | Calories: 78kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 1235mg | Potassium: 160mg | Fiber: 1g | Sugar: 4g | Vitamin A: 4563IU | Vitamin C: 12mg | Calcium: 23mg | Iron: 1mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.