Bok Choy Soup
Thisrecipe takes the simple flavors of chicken, peas, dumplings and Bok Choy tocreate a flavorful meal. It takes less than an hour to pull together. Thesimmering time lends it an authentic taste you will love.
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Servings: 2 servings
Calories: 436kcal
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Equipment
Ingredients
- 1/4 cup peas frozen
- 10 & 1/2 oz. Asian dumplings frozen
- 2 scallions
- 1 baby Bok choy
- 1 tsp. sesame oil dark
- 1 tbsp. teriyaki sauce
- 30 & 1/2 oz. chicken broth
- 1/2- ounce package of mushrooms dried
- 1 ginger piece
Instructions
- Peel the ginger and slice it thinly. Break larger mushrooms in halves.
- Stir mushrooms and ginger in large sized sauce pan, with sesame oil, broth and teriyaki.
- Bring to boil on high heat.
- Slice onions and Bok choy. When the broth starts boiling, add the dumplings. Bring back to boil.
- Cook dumplings using directions on package, uncovered.
- Stir occasionally until they are done, 10-12 minutes.
- Add peas, Bok choy and onions and stir during last couple minutes of the soup cooking.
- Serve hot.
Video
Notes
Adding soba noodles is a must for making Japanese Bok Choy Soup. These are made from buckwheat noodles and are available in most stores. If you don't find soba noodles, you can buy them in pre-packaged bags at Trader Joe's. Be sure to read the packaging carefully, as some brands require soaking before cooking. Then, divide the noodles between two bowls. Pour the fragrant broth over the noodles.
Nutrition
Serving: 2servings | Calories: 436kcal | Carbohydrates: 68g | Protein: 14g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 2597mg | Potassium: 462mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2781IU | Vitamin C: 81mg | Calcium: 156mg | Iron: 4mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.