Vegetable Lo Mein
Vegetable Lo Mein is a quick and easy recipe that includes Chinese noodles, savory sauce, and veggies. This vegetarian main dish is perfect for two people. You can add a side of scallions and sesame seeds if you like. Vegetable Lo Mein is also a good choice for parties. Vegetables add a nice, spicy punch to the dish. You can even add a few slices of cooked shrimp or a few grilled steaks.
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Servings: 4 servings
Calories: 307kcal
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Ingredients
- ½ cup snow peas
- 3 cups baby spinach
- 1 red bell pepper
- 1 carrot
- 8 oz. egg noodles
- 2 cloves garlic
- 2 cups cremini mushrooms
- 1 tablespoon olive oil
Sauce
- ½ teaspoon ground ginger
- ½ teaspoon Sriracha sauce
- 2 teaspoons sugar
- 1 teaspoon sesame oil
- 2 tablespoons soy sauce
Instructions
- Set down a bowl full containing the sesame oil, sugar, soy sauce, ginger, and Sriracha sauce.
- Heat the egg noodles as per the package directions in a large pot of water; rinse well.
- In a medium saucepan or skillet, heat the olive oil over medium heat.
- The garlic, red pepper, and carrot are added to the pan.
- Mix in the snow peas, mushrooms and spinach for around 2-3 minutes or until the peas have ripened.
- Toss in the egg noodles with the soy sauce combination and toss gently to blend.
- Serve right away.
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Notes
Vegetable Lo Mein can be made with any type of vegetable. You can use any kind of vegetable you have in the refrigerator. Adding some shredded zucchini, carrots, and summer squash are all excellent choices for vegetables. You can also use any protein you like. Vegetable Lo Mein is a great dinner for two or a family of four. You can even serve it with a side of grilled chicken or a burger!
Nutrition
Serving: 1serving | Calories: 307kcal | Carbohydrates: 50g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 48mg | Sodium: 560mg | Potassium: 590mg | Fiber: 4g | Sugar: 6g | Vitamin A: 5758IU | Vitamin C: 53mg | Calcium: 66mg | Iron: 3mg
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This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.