Teriyaki Mushroom Bowl

As a meal prep, Teriyaki Mushroom Bowls are the best way to enjoy fresh mushrooms. You can easily customize the dish according to your taste and preferences. This recipe is an excellent choice for vegetarians. It is a great option for a weeknight meal. You can even prepare it ahead of time and enjoy it on a budget.

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Course: Breakfast, Dinner, Rice

Cuisine: Japanese

Diet: Vegan

Keyword: bowl, mushroom, teriyaki

CookingStyle: Stir-frying

Prep Time: 30

Cook Time: 15

Total Time: 45

Servings: servings

Calories: 398kcal

Author: James Anderson

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Equipment

shallow saucepan

Slow Cooker

Ingredients

2 tablespoons sesame seeds
2-3 scallions sliced thinly
1 teaspoon red chili flakes
1 lb. broccolini about 12 stalks
1 cup dry brown rice
2 cloves garlic finely minced
2 teaspoons ginger minced
6 Portobello mushrooms
1 tablespoon white miso paste
1 tablespoon brown sugar
3 tablespoons soy sauce
2 tablespoons rice vinegar
3 tablespoons sesame oil

Instructions

Heat the flame to 425 degrees F.
Slice the mushrooms and cover them with 1 tablespoon of the sesame oil.
Switch to a cookie dish and bake until the mushroom is soft and the liquid flows for twenty minutes, rotating halfway across.
Cook the rice as per the instructions in the box.
In the meantime, in a small shallow saucepan, mix the brown sugar, rice vinegar, soy sauce, ginger, garlic, white miso paste and chili powder.
Heat till the sugar dissolves, and the paste gets thicker into a coating, stirring regularly.
To smooth it out, if you moisten this too much, put in 1 tablespoon of water.
Shave the woody edges off the broccoli and sprinkle on a cookie dish with the leftover sesame oil and salt season.
Pull them from the cooker until the mushroom is baked.
With both the teriyaki coating, coat all parts of the mushroom and the broccoli.
Put the broccoli and mushroom back in the oven for 10 minutes before the broccoli is the saddle and the mushrooms are caramelized.
Spray with sesame oil and clear everything from the cooker.
For a side dish, serve the broccoli and mushroom over the rice and finish with spring onions.

Video

Notes

When making it, be sure to add a vegetable to each bowl.

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Nutrition

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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