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Tamagoyaki

Tamagoyaki Summary: Whisk egg, milk, sugar, and nori. Sauté onions, carrots. Mix with egg, roll in skillet. Sauté until cooked. Plate and cut into rolls. Enjoy!
5 from 1 vote
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Course: Breakfast
Cuisine: Japanese
Keyword: eggs, tamagoyaki
CookingStyle: Stir-frying
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 serving
Calories: 469kcal
Author: James Anderson
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Ingredients

Instructions

  • In a clean small bowl, whisk the egg, milk, sugar, and nori. Set aside
  • Heat the oil in a large clean nonstick skillet
  • Toss in and fry the onions and carrots for 1 minute
  • Remove from the heat and pour content into the egg mixture. Stir well and pour back into the greased saucepan
  • When the egg begins to form, roll it over to form a wrap
  • Sauté for 2 minutes, allowing it to cook through
  • Transfer to a flat plate and cut into rolls
  • Have fun with Rice and Nori!

Video

Notes

The Japanese omelette is a versatile dish that can be served as a filling for sushi or as a side for a bento lunch. It's also a great option for lunchboxes because it's often packed with lots of vegetables and is ideal for busy families. The Japanese omelette has a delicious pillowy texture and is a perfect breakfast for the whole family.
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Nutrition

Serving: 1serving | Calories: 469kcal | Carbohydrates: 84g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 1148mg | Potassium: 240mg | Fiber: 3g | Sugar: 65g | Vitamin A: 9IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 3mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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