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Grilled Tuna Steak with Avocado Cucumber Salad

The avocado, cucumbersalad goes quite well with the juicy tuna steak.
If you're hosting a barbecue party, you should make an avocado cucumber salad. The avocado will be soft when mixed with the cucumbers, so the salt will keep the salad from becoming overly juicy. You can add other ingredients, such as grilled chicken or shrimp. This salad is healthy, filling, and very family-friendly. The best part about this recipe is that it can be prepared up to 5 hours ahead of time.
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Course: Main dishes, Party, Salad
Cuisine: INTERNATIONAL
Diet: Low Calorie
Keyword: avocados, cucumber, tuna, tuna steak
CookingStyle: Grilling, Handcrafted Cooking
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 serving
Calories: 672kcal
Author: James Anderson
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Equipment

grilling pan

Ingredients

Instructions

  • Coat the tuna steak with BBQ sauce, salt, and pepper.
  • In a grilling pan, add the peanut oil.
  • Fry the tuna steak for 4 minutes per side.
  • Add to a serving plate. Combine the parsley, apple cider vinegar, salt, pepper, chili flakes, avocado, cucumber and tomato.
  • Mix well. Serve with the tuna.

Video

Notes

If you're using a charcoal grill, spray the rack with non-stick oil. Cover and place the steak over medium coals. Remove the lid after two minutes and flip the steak. Cook uncovered for another 1 to 1-1/2 minutes. Once the tuna steak is cooked through, serve it immediately. If you're serving this to dad as a gift, he'll love it! It's the perfect gift for dad!
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Nutrition

Serving: 1serving | Calories: 672kcal | Carbohydrates: 31g | Protein: 47g | Fat: 43g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 24g | Cholesterol: 65mg | Sodium: 153mg | Potassium: 2173mg | Fiber: 18g | Sugar: 10g | Vitamin A: 6181IU | Vitamin C: 52mg | Calcium: 105mg | Iron: 4mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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