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Zesty Baked Tuna

The Zesty Baked Tuna is a great way to impress your guests! This delicious recipe can be served to guests as a snack or as an appetizer. It's an easy meal for any party! Besides, the savory flavor of this dish is hard to resist! It's also good for you, as the ingredients are full of healthy nutrients. This is a must-try! You will love it!
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Course: Dinner, Main dishes, Party
Cuisine: INTERNATIONAL
Diet: Low Calorie
Keyword: tuna
CookingStyle: Baking
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 28kcal
Author: James Anderson
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Instructions

  • Grease a baking dish with cooking spray.
  • Preheat the oven to 390 degrees F.
  • Coat the tuna fillets in garlic powder, sesame oil, lime juice, lime zest, paprika, salt and pepper.
  • Place on a baking tray.
  • Bake for 10 minutes and flip it. Bake for another 10 minutes.
  • Let it rest for 5 minutes. Cut into slices.
  • Add the sesame seeds, scallions on top. Serve.

Video

Notes

For this delicious dish, prepare the ingredients. The tuna should be thawed as directed on the package. Then, prepare a large frying pan over medium-high heat. Pour the olive oil, add the olive oil, and the Zesty Lemon Pepper seasoning. Now, cook the tuna steaks for 2-4 minutes on each side. Then, serve hot. These are great as snacks or a main course or for any meal.
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Nutrition

Serving: 1serving | Calories: 28kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Vitamin A: 109IU | Vitamin C: 5mg | Calcium: 13mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.

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