If you are not a big fan of udon, try making your own with a mixture of vegetables and proteins. Shiitake mushrooms are a great choice. They are flavorful and meaty, and they have a thick, meaty texture. These are high in guanosine monophosphate, which triggers the umami taste in the mouth. Other flavorful mushrooms that work well in yaki udon include maitake, button, and shiitake.
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.