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Low Potassium Blueberry Crumb Bars

If you're a berry lover, you can also use other fruits instead of blueberries. They will be delicious either way. They'll make a great dessert for a summer picnic or at home. They're a great choice for breakfast or dessert.
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Course: Breakfast, Desserts
Cuisine: INTERNATIONAL
Diet: Low Calorie
Keyword: blueberry, crumb bars
CookingStyle: Baking
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 1191kcal
Author: Gobble The Cook
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Equipment

pastry cutter

Ingredients

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan.
  • In a medium bowl, stir together 1 cup sugar, 3 cups flour, and baking powder.
  • Mix in salt and cinnamon, if desired. Use a fork or pastry cutter to blend in the shortening and egg. Dough will be crumbly.
  • Pat half of dough into the prepared pan.
  • In another bowl, stir together the sugar and cornstarch. Gently mix in the blueberries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer.
  • Bake in preheated oven for 45 minutes, or until top is slightly brown. Cool completely before cutting into squares

Video

Notes

If you don't have access to fresh berries, freeze them and use them in this recipe. Don't forget to add a little lemon juice to the blueberry filling, as this helps the berries get soft. Once baked, the bars will be soft and delicious! You can also use a mixture of frozen berries instead of fresh. If you don't have fresh ripe pears, you can substitute frozen cranberries. Be sure to bake the bars for a few more minutes to ensure that the filling sets and bubbles up.
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Nutrition

Serving: 4servings | Calories: 1191kcal | Carbohydrates: 170g | Protein: 12g | Fat: 54g | Saturated Fat: 13g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 22g | Trans Fat: 7g | Cholesterol: 41mg | Sodium: 273mg | Potassium: 231mg | Fiber: 6g | Sugar: 90g | Vitamin A: 139IU | Vitamin C: 14mg | Calcium: 90mg | Iron: 5mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.