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Mushroom Parsley and Lime Salad Recipes

What is Mushroom Parsley and Lime salad? This delicious raw recipe for a tangy and refreshing vegetable dish has a Mexican twist, and you can make it vegan by substituting lemon juice for lemon zest and adding cilantro. This recipe is traditionally made with parsley and lime, but you can use any of the three herbs to get a slightly different flavor. Olive oil is an easy way to make any dish vegan.
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Course: Salad
Cuisine: INTERNATIONAL
Diet: Low Calorie, Vegan
Keyword: lime salad, Mushroom Parsley
CookingStyle: Handcrafted Cooking
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 203kcal
Author: James Anderson
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Ingredients

Dressing

Base Ingredients

  • 1 pound large button mushrooms trimmed, cleaned and thinly sliced 1/3 cup chopped fresh flat-leaf parsley
  • 2 ounce Pecorino Romano

Instructions

Prep

  • To make the dressing, combine all of the dressing ingredients except the oil in a food processor or by hand if there are no solid chunks.
  • Slowly add the oil in small streams while mixing/whisking until it has a creamy consistency.
  • Divide the ingredients evenly among the mason jar/s.
  • Layer them in order based on the ingredient list above in a mason jar starting with the dressing.
  • Make sure the dressing does not touch the greens yet.
  • Place the lid and close tightly.

To Serve

  • Shake the jar well to coat the ingredients with the dressing and enjoy!

Video

Notes

This can be made up to 5 days ahead of time
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Nutrition

Serving: 2servings | Calories: 203kcal | Carbohydrates: 5g | Protein: 8g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 15mg | Sodium: 176mg | Potassium: 391mg | Fiber: 1g | Sugar: 3g | Vitamin A: 66IU | Vitamin C: 7mg | Calcium: 156mg | Iron: 1mg
© Food And Meal

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.