Filled Mushrooms
Clean, chop mushroom stems, tomato, onion, bell pepper. Sauté mushroom, paprika, onion cubes in oil. Mix with diced tomato, parsley, and blue cheese. Fill mushroom caps, sprinkle parmesan. Wrap in foil, grill for 10 mins. Serve with baguette or salad. Enjoy!
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Servings: 4 people
Calories: 137kcal
Cost: $25
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Equipment
1 grill
Ingredients
- 8 mushrooms large
- 1 bell pepper yellow
- 2 tomatoes
- 1 onion
- 100 g blue cheese
- 1 bunch of parsley
- Salt
- Pepper
- 2 tbsp parmesan grated
Instructions
- Turn on the contact grill.
- Clean the mushrooms with a cloth and unscrew the stems. Chop these up.
- Dice the tomato, onion and bell pepper.
- Heat the oil in a pan and sauté the mushroom cubes, paprika cubes and onion cubes.
- Chop the parsley and mix with the tomato and add to the pan as well.
- Dice the blue cheese and add to the vegetables in the pan.
- Fill the mushrooms with the mixture on the pan and sprinkle with parmesan.
- Wrap the mushrooms in aluminum foil and cook on the contact grill for 10 minutes. Goes well with a baguette or salad.
Video
Nutrition
Calories: 137kcal | Carbohydrates: 9g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 335mg | Potassium: 442mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1655IU | Vitamin C: 49mg | Calcium: 177mg | Iron: 1mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.