Eggplant ala Teriyaki
"Eggplant ala Teriyaki" is a delectable dish that features eggplant slices cooked to perfection and glazed with a flavorful Teriyaki sauce. The dish combines the unique texture of eggplant with the sweet and savory notes of Teriyaki, creating a harmonious and satisfying culinary experience. The Teriyaki glaze enhances the natural richness of the eggplant, making it a delicious and wholesome addition to any meal.
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Servings: 4 people
Calories: 79kcal
Cost: $30
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Equipment
1 grill
Ingredients
- 2 eggplants
- Salt
- 1 clove of garlic pressed
- 60 ml teriyaki sauce
- ½ lime juice
- ½ bunch of spring onions cut into rings
- ½ teaspoon sesame toasted
Instructions
- Wash the eggplant and remove the ends. Halve the eggplant lengthways and sprinkle with salt and let it rest for 30 minutes.
- Mix the teriyaki sauce, garlic and lime juice.
- Preheat the contact grill.
- Wash the eggplant and pat dry.
- Cook the eggplant on the contact grill for 3 minutes and brush with the marinade. Cook for another 5 minutes and serve sprinkled with the spring onions and sesame seeds.
Video
Nutrition
Calories: 79kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 704mg | Potassium: 578mg | Fiber: 7g | Sugar: 11g | Vitamin A: 57IU | Vitamin C: 8mg | Calcium: 32mg | Iron: 1mg
© Food And Meal
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the Spoonacular Database, whenever available, or otherwise other online calculators.